Shake and Bake
Workouts
Saturday 9/10/22 @ 3:29 PM
343kj
80rpm
42%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Saturday 2/27/21 @ 10:45 PM
222kj
84rpm
40%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 9/27/22 @ 9:35 PM
217kj
78rpm
42%
17mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Sunday 10/4/20 @ 9:10 PM
349kj
85rpm
40%
18mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Saturday 10/2/21 @ 7:41 PM
452kj
79rpm
42%
17mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Sunday 1/9/22 @ 5:19 PM
✅
225kj
78rpm
43%
18mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Sunday 3/28/21 @ 8:58 PM
502kj
84rpm
43%
18mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Wednesday 4/22/20 @ 9:44 PM
371kj
80rpm
44%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Saturday 10/17/20 @ 7:53 PM
340kj
82rpm
42%
18mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Thursday 9/12/19 @ 10:35 AM
206kj
84rpm
39%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Workouts
343
kj
Saturday 9/10/22
222
kj
Saturday 2/27/21
452
kj
Saturday 10/2/21
172
kj
Saturday 7/27/19
340
kj
Saturday 10/17/20
206
kj
Thursday 9/12/19