Shake and Bake
Workouts
Thursday 3/10/22 @ 12:2 AM
203kj
93rpm
36%
17mph
Monday 1/29/24 @ 6:30 PM
✅
219kj
77rpm
42%
17mph
Thursday 11/4/21 @ 10:37 PM
328kj
89rpm
37%
17mph
Tuesday 4/25/23 @ 3:36 PM
✅
432kj
83rpm
45%
19mph
Saturday 1/23/21 @ 1:18 PM
420kj
90rpm
38%
17mph
Sunday 2/12/23 @ 8:48 PM
✅
560kj
79rpm
46%
19mph
Wednesday 11/10/21 @ 11:30 PM
345kj
88rpm
39%
18mph
Saturday 5/8/21 @ 3:42 PM
✅
461kj
81rpm
47%
20mph
Saturday 5/1/21 @ 11:56 AM
424kj
94rpm
37%
17mph
Tuesday 3/30/21 @ 2:34 AM
✅
648kj
84rpm
48%
20mph
Sunday 4/4/21 @ 5:15 PM
220kj
88rpm
39%
17mph
Friday 4/2/21 @ 1:46 PM
✅
270kj
88rpm
43%
19mph
Wednesday 3/10/21 @ 11:23 PM
295kj
87rpm
37%
17mph
Wednesday 3/10/21 @ 3:17 AM
✅
406kj
86rpm
43%
19mph
Monday 10/5/20 @ 10:19 PM
160kj
86rpm
35%
15mph
Monday 2/8/21 @ 12:32 PM
✅
255kj
93rpm
40%
18mph
Friday 2/5/21 @ 11:6 PM
259kj
85rpm
44%
19mph
Friday 5/8/20 @ 8:20 PM
✅
333kj
79rpm
52%
21mph
Monday 11/30/20 @ 11:17 AM
334kj
87rpm
39%
18mph
Monday 11/30/20 @ 1:1 PM
✅
449kj
85rpm
45%
20mph
Workouts
203
kj
Thursday 3/10/22
420
kj
Saturday 1/23/21
424
kj
Saturday 5/1/21
295
kj
Wednesday 3/10/21
160
kj
Monday 10/5/20