Shake and Bake
Workouts
Wednesday 1/6/21 @ 11:28 PM
354kj
87rpm
41%
18mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Saturday 4/3/21 @ 8:55 PM
326kj
93rpm
37%
17mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Friday 7/1/22 @ 1:32 AM
163kj
87rpm
35%
15mph
Monday 7/25/22 @ 11:0 AM
✅
462kj
85rpm
54%
23mph
Saturday 6/12/21 @ 12:13 PM
438kj
88rpm
39%
18mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Thursday 5/27/21 @ 10:1 PM
457kj
92rpm
38%
18mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Friday 11/13/20 @ 11:14 AM
424kj
82rpm
41%
17mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Tuesday 11/10/20 @ 11:13 PM
192kj
87rpm
37%
17mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 11/23/20 @ 11:0 AM
330kj
85rpm
40%
17mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Wednesday 8/18/21 @ 10:40 PM
319kj
88rpm
38%
17mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Tuesday 6/29/21 @ 10:48 PM
91kj
78rpm
35%
14mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Workouts
326
kj
Saturday 4/3/21
163
kj
Friday 7/1/22
438
kj
Saturday 6/12/21
424
kj
Friday 11/13/20
192
kj
Tuesday 11/10/20
319
kj
Wednesday 8/18/21