Shake and Bake
Workouts
Wednesday 11/10/21 @ 11:30 PM
345kj
88rpm
39%
18mph
Friday 5/7/21 @ 12:23 AM
✅
371kj
67rpm
51%
18mph
Thursday 11/4/21 @ 10:37 PM
✅
328kj
89rpm
37%
17mph
Thursday 11/4/21 @ 11:4 PM
286kj
74rpm
41%
16mph
Wednesday 10/27/21 @ 10:20 PM
✅
336kj
92rpm
37%
18mph
Friday 10/29/21 @ 12:14 AM
285kj
82rpm
39%
16mph
Wednesday 3/10/21 @ 11:23 PM
295kj
87rpm
37%
17mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Thursday 7/15/21 @ 11:18 PM
✅
220kj
82rpm
41%
17mph
Saturday 7/10/21 @ 4:9 PM
214kj
48rpm
74%
19mph
Saturday 5/1/21 @ 11:56 AM
424kj
94rpm
37%
17mph
Saturday 5/1/21 @ 2:33 PM
✅
436kj
71rpm
46%
17mph
Monday 11/30/20 @ 11:17 AM
334kj
87rpm
39%
18mph
Wednesday 3/3/21 @ 1:4 AM
✅
364kj
77rpm
45%
18mph
Tuesday 11/24/20 @ 9:38 PM
218kj
90rpm
38%
18mph
Saturday 2/20/21 @ 1:35 AM
✅
220kj
81rpm
41%
17mph
Saturday 1/23/21 @ 1:18 PM
✅
420kj
90rpm
38%
17mph
Thursday 1/21/21 @ 11:54 PM
414kj
81rpm
40%
17mph
Monday 10/5/20 @ 10:19 PM
160kj
86rpm
35%
15mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Workouts
295
kj
Wednesday 3/10/21
424
kj
Saturday 5/1/21
218
kj
Tuesday 11/24/20
414
kj
Thursday 1/21/21
160
kj
Monday 10/5/20