Shake and Bake
Workouts
Saturday 10/16/21 @ 8:36 PM
339kj
78rpm
43%
18mph
Monday 6/1/20 @ 9:48 PM
✅
440kj
85rpm
45%
20mph
Sunday 9/26/21 @ 6:29 PM
349kj
86rpm
40%
18mph
Saturday 3/21/20 @ 7:35 PM
✅
389kj
88rpm
42%
19mph
Monday 12/21/20 @ 2:27 PM
199kj
90rpm
37%
17mph
Wednesday 12/2/20 @ 9:17 PM
✅
257kj
87rpm
40%
19mph
Tuesday 8/24/21 @ 3:6 PM
342kj
81rpm
43%
18mph
Sunday 3/14/21 @ 3:51 PM
✅
490kj
0rpm
0%
0mph
Saturday 5/15/21 @ 8:36 PM
443kj
85rpm
40%
18mph
Tuesday 5/11/21 @ 10:39 PM
✅
501kj
84rpm
41%
18mph
Thursday 5/6/21 @ 3:25 PM
322kj
85rpm
40%
17mph
Friday 7/24/20 @ 11:15 AM
✅
413kj
81rpm
45%
19mph
Friday 11/13/20 @ 9:59 PM
211kj
83rpm
40%
17mph
Wednesday 4/28/21 @ 12:1 PM
✅
216kj
82rpm
40%
17mph
Wednesday 11/25/20 @ 7:48 PM
446kj
81rpm
41%
17mph
Monday 11/30/20 @ 10:15 PM
✅
601kj
82rpm
44%
20mph
Wednesday 6/17/20 @ 7:59 PM
348kj
92rpm
39%
18mph
Wednesday 6/17/20 @ 9:27 PM
✅
467kj
87rpm
45%
20mph
Saturday 5/9/20 @ 3:39 PM
218kj
78rpm
43%
17mph
Thursday 5/14/20 @ 11:12 PM
✅
259kj
72rpm
49%
19mph
Workouts
339
kj
Saturday 10/16/21
349
kj
Sunday 9/26/21
199
kj
Monday 12/21/20
342
kj
Tuesday 8/24/21
443
kj
Saturday 5/15/21
322
kj
Thursday 5/6/21
211
kj
Friday 11/13/20
348
kj
Wednesday 6/17/20