Shake and Bake
Workouts
Saturday 8/22/20 @ 3:15 PM
484kj
85rpm
42%
18mph
Sunday 3/12/23 @ 12:57 PM
✅
838kj
75rpm
56%
22mph
Sunday 11/22/20 @ 8:44 PM
344kj
82rpm
41%
17mph
Thursday 12/8/22 @ 9:48 PM
✅
612kj
85rpm
50%
22mph
Saturday 4/23/22 @ 11:19 PM
664kj
78rpm
43%
18mph
Saturday 9/11/21 @ 12:55 PM
✅
1025kj
92rpm
46%
21mph
Sunday 3/20/22 @ 9:42 PM
453kj
79rpm
43%
18mph
Saturday 3/26/22 @ 12:48 PM
✅
767kj
94rpm
47%
22mph
Tuesday 1/25/22 @ 5:24 PM
315kj
80rpm
39%
16mph
Monday 1/24/22 @ 11:3 AM
✅
569kj
91rpm
47%
21mph
Saturday 6/13/20 @ 4:1 PM
429kj
87rpm
39%
17mph
Saturday 11/20/21 @ 2:52 PM
✅
669kj
90rpm
46%
21mph
Thursday 5/27/21 @ 2:9 PM
459kj
84rpm
41%
18mph
Wednesday 5/26/21 @ 2:16 PM
✅
652kj
89rpm
46%
20mph
Monday 4/19/21 @ 10:4 PM
308kj
84rpm
39%
17mph
Monday 4/19/21 @ 3:35 PM
✅
444kj
91rpm
43%
20mph
Tuesday 7/7/20 @ 12:2 PM
199kj
85rpm
39%
17mph
Monday 1/4/21 @ 9:40 PM
✅
208kj
90rpm
36%
17mph
Tuesday 11/10/20 @ 11:21 PM
217kj
83rpm
41%
17mph
Saturday 1/16/21 @ 2:7 PM
✅
261kj
85rpm
43%
19mph
Workouts
484
kj
Saturday 8/22/20
664
kj
Saturday 4/23/22
453
kj
Sunday 3/20/22
429
kj
Saturday 6/13/20
308
kj
Monday 4/19/21
199
kj
Tuesday 7/7/20
217
kj
Tuesday 11/10/20