Shake and Bake
Workouts
Tuesday 4/18/23 @ 11:44 AM
102kj
80rpm
41%
17mph
Wednesday 3/8/23 @ 10:59 AM
✅
115kj
76rpm
44%
18mph
Sunday 11/6/22 @ 10:9 PM
✅
77kj
86rpm
41%
18mph
Sunday 11/6/22 @ 1:46 PM
59kj
78rpm
38%
16mph
Friday 7/22/22 @ 3:30 AM
240kj
76rpm
46%
18mph
Monday 7/18/22 @ 11:30 AM
✅
243kj
73rpm
47%
18mph
Monday 3/7/22 @ 1:2 AM
247kj
85rpm
42%
18mph
Monday 1/3/22 @ 3:28 PM
✅
285kj
85rpm
44%
19mph
Saturday 9/25/21 @ 12:50 AM
✅
165kj
83rpm
43%
18mph
Tuesday 8/24/21 @ 10:28 AM
154kj
79rpm
43%
18mph
Thursday 4/15/21 @ 8:10 PM
✅
133kj
76rpm
48%
19mph
Saturday 6/6/20 @ 1:6 PM
95kj
71rpm
43%
17mph
Monday 1/11/21 @ 2:56 PM
175kj
85rpm
43%
19mph
Friday 1/15/21 @ 9:32 PM
✅
221kj
84rpm
48%
21mph
Tuesday 10/27/20 @ 3:4 AM
✅
154kj
77rpm
44%
18mph
Monday 12/14/20 @ 3:1 AM
147kj
73rpm
44%
18mph
Monday 11/2/20 @ 1:45 PM
261kj
88rpm
42%
19mph
Monday 9/7/20 @ 11:42 AM
✅
320kj
89rpm
45%
20mph
Wednesday 6/3/20 @ 9:56 PM
304kj
79rpm
49%
20mph
Wednesday 6/3/20 @ 9:58 PM
✅
426kj
87rpm
52%
23mph
Workouts
240
kj
Friday 7/22/22
247
kj
Monday 3/7/22
261
kj
Monday 11/2/20