Shake and Bake
Workouts
Thursday 7/22/21 @ 12:0 PM
✅
586kj
101rpm
45%
22mph
Saturday 6/19/21 @ 2:8 PM
363kj
89rpm
41%
18mph
Tuesday 8/16/22 @ 12:31 PM
✅
809kj
92rpm
48%
22mph
Sunday 10/2/22 @ 7:7 PM
510kj
91rpm
41%
19mph
Monday 11/15/21 @ 12:42 PM
✅
646kj
96rpm
48%
23mph
Monday 6/7/21 @ 9:27 PM
379kj
87rpm
42%
19mph
Friday 8/13/21 @ 11:49 AM
✅
93kj
97rpm
40%
19mph
Saturday 5/1/21 @ 12:45 PM
60kj
88rpm
36%
16mph
Tuesday 10/20/20 @ 9:45 AM
✅
80kj
98rpm
37%
18mph
Friday 11/13/20 @ 9:22 PM
70kj
88rpm
38%
17mph
Tuesday 3/16/21 @ 11:37 AM
✅
83kj
95rpm
38%
18mph
Monday 3/22/21 @ 9:31 PM
69kj
91rpm
37%
17mph
Wednesday 2/17/21 @ 12:37 PM
✅
835kj
93rpm
49%
22mph
Thursday 2/18/21 @ 10:17 PM
528kj
86rpm
43%
19mph
Monday 8/31/20 @ 11:48 AM
72kj
81rpm
42%
18mph
Tuesday 8/25/20 @ 9:19 PM
✅
76kj
75rpm
44%
18mph
Friday 7/31/20 @ 12:4 PM
✅
438kj
82rpm
55%
23mph
Sunday 7/19/20 @ 11:54 AM
259kj
71rpm
49%
19mph
Monday 5/4/20 @ 10:49 AM
✅
75kj
85rpm
40%
18mph
Thursday 7/2/20 @ 10:2 PM
71kj
81rpm
41%
17mph
Workouts
363
kj
Saturday 6/19/21
510
kj
Sunday 10/2/22
379
kj
Monday 6/7/21