Shake and Bake
Workouts
Monday 10/12/20 @ 6:48 PM
873kj
86rpm
45%
20mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Friday 6/5/20 @ 7:50 PM
178kj
88rpm
42%
19mph
Saturday 8/17/19 @ 2:56 PM
✅
324kj
91rpm
53%
24mph
Thursday 12/1/22 @ 10:14 AM
241kj
81rpm
42%
18mph
Sunday 1/1/23 @ 11:52 AM
✅
446kj
85rpm
53%
23mph
Tuesday 12/13/22 @ 11:9 PM
173kj
90rpm
39%
18mph
Monday 12/14/20 @ 11:8 AM
✅
326kj
92rpm
52%
24mph
Sunday 3/7/21 @ 2:30 PM
904kj
86rpm
46%
20mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 4/9/22 @ 11:29 AM
505kj
90rpm
37%
17mph
Saturday 4/9/22 @ 11:25 AM
✅
1140kj
87rpm
53%
23mph
Sunday 2/21/21 @ 4:4 PM
644kj
85rpm
47%
20mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 3/17/19 @ 11:33 AM
209kj
81rpm
41%
17mph
Friday 3/8/19 @ 3:27 PM
✅
461kj
92rpm
51%
24mph
Wednesday 11/21/18 @ 9:26 PM
216kj
78rpm
43%
17mph
Thursday 9/13/18 @ 3:41 PM
✅
453kj
92rpm
51%
23mph
Monday 4/23/18 @ 11:42 AM
346kj
75rpm
45%
18mph
Monday 4/23/18 @ 2:11 PM
✅
686kj
90rpm
52%
23mph
Workouts
873
kj
Monday 10/12/20
241
kj
Thursday 12/1/22
173
kj
Tuesday 12/13/22
904
kj
Sunday 3/7/21
505
kj
Saturday 4/9/22
209
kj
Sunday 3/17/19