Shake and Bake
Workouts
Thursday 11/3/22 @ 6:48 PM
✅
491kj
61rpm
59%
21mph
Wednesday 11/9/22 @ 7:7 PM
436kj
75rpm
49%
20mph
Sunday 1/2/22 @ 3:25 PM
✅
470kj
63rpm
57%
20mph
Saturday 1/1/22 @ 10:18 PM
415kj
77rpm
47%
19mph
Wednesday 6/2/21 @ 3:36 PM
✅
504kj
60rpm
60%
21mph
Monday 11/15/21 @ 8:36 PM
434kj
76rpm
49%
20mph
Friday 4/23/21 @ 4:47 PM
✅
528kj
67rpm
57%
21mph
Monday 4/26/21 @ 1:37 PM
411kj
74rpm
48%
19mph
Saturday 2/1/20 @ 4:25 PM
✅
732kj
67rpm
59%
21mph
Wednesday 2/17/21 @ 2:52 PM
553kj
71rpm
49%
19mph
Thursday 9/3/20 @ 2:58 PM
✅
383kj
63rpm
62%
22mph
Monday 2/1/21 @ 8:8 PM
274kj
75rpm
48%
19mph
Thursday 10/1/20 @ 6:6 PM
✅
533kj
64rpm
59%
21mph
Saturday 10/3/20 @ 2:41 PM
431kj
78rpm
47%
19mph
Sunday 4/12/20 @ 3:28 PM
✅
522kj
66rpm
58%
21mph
Monday 4/13/20 @ 5:43 PM
463kj
79rpm
49%
20mph
Monday 3/30/20 @ 3:21 PM
✅
520kj
65rpm
58%
21mph
Wednesday 4/1/20 @ 3:37 PM
425kj
76rpm
48%
20mph
Saturday 8/24/19 @ 3:51 PM
✅
529kj
76rpm
53%
21mph
Monday 1/27/20 @ 5:8 PM
415kj
77rpm
47%
19mph
Workouts
436
kj
Wednesday 11/9/22
415
kj
Saturday 1/1/22
434
kj
Monday 11/15/21
411
kj
Monday 4/26/21
274
kj
Monday 2/1/21
431
kj
Saturday 10/3/20