Shake and Bake
Workouts
Thursday 4/6/23 @ 4:25 PM
✅
486kj
63rpm
58%
21mph
Wednesday 12/6/23 @ 6:28 PM
388kj
71rpm
50%
19mph
Tuesday 10/31/23 @ 3:33 PM
✅
215kj
63rpm
58%
21mph
Tuesday 10/31/23 @ 5:47 PM
177kj
70rpm
50%
19mph
Wednesday 7/8/20 @ 6:30 PM
✅
348kj
62rpm
61%
21mph
Sunday 9/22/19 @ 7:50 PM
179kj
81rpm
38%
16mph
Monday 12/7/20 @ 11:16 PM
✅
537kj
66rpm
58%
21mph
Sunday 3/7/21 @ 12:0 AM
475kj
83rpm
48%
20mph
Wednesday 3/16/22 @ 2:35 PM
✅
523kj
62rpm
60%
21mph
Sunday 3/20/22 @ 6:4 PM
413kj
74rpm
47%
19mph
Tuesday 1/4/22 @ 10:42 PM
✅
305kj
61rpm
57%
20mph
Sunday 1/2/22 @ 8:53 PM
236kj
79rpm
44%
18mph
Sunday 12/13/20 @ 3:31 PM
✅
359kj
63rpm
60%
21mph
Sunday 12/20/20 @ 5:30 PM
254kj
85rpm
42%
18mph
Sunday 1/5/20 @ 4:45 PM
✅
338kj
73rpm
53%
21mph
Sunday 1/5/20 @ 4:38 PM
253kj
83rpm
43%
18mph
Wednesday 12/11/19 @ 4:8 PM
✅
530kj
67rpm
58%
21mph
Tuesday 12/17/19 @ 8:45 PM
386kj
85rpm
43%
19mph
Tuesday 9/10/19 @ 7:25 PM
✅
681kj
69rpm
55%
21mph
Friday 7/5/19 @ 8:6 PM
446kj
82rpm
41%
18mph
Workouts
388
kj
Wednesday 12/6/23
179
kj
Sunday 9/22/19
236
kj
Sunday 1/2/22
254
kj
Sunday 12/20/20
386
kj
Tuesday 12/17/19
446
kj
Friday 7/5/19