Shake and Bake
Workouts
Wednesday 4/5/23 @ 3:58 PM
171kj
80rpm
38%
16mph
Wednesday 4/5/23 @ 4:2 PM
✅
181kj
76rpm
40%
16mph
Tuesday 2/21/23 @ 5:0 PM
163kj
77rpm
38%
15mph
Wednesday 2/15/23 @ 1:11 PM
✅
179kj
73rpm
41%
16mph
Tuesday 1/10/23 @ 4:51 PM
31kj
79rpm
29%
12mph
Saturday 8/27/22 @ 4:38 PM
✅
46kj
74rpm
36%
14mph
Tuesday 12/27/22 @ 4:45 PM
38kj
84rpm
30%
13mph
Saturday 12/31/22 @ 10:38 PM
✅
54kj
78rpm
37%
15mph
Friday 12/17/21 @ 4:42 PM
46kj
83rpm
34%
14mph
Tuesday 11/30/21 @ 3:27 PM
✅
52kj
71rpm
40%
15mph
Monday 3/8/21 @ 7:40 PM
46kj
83rpm
34%
14mph
Sunday 3/7/21 @ 7:45 PM
✅
58kj
82rpm
38%
16mph
Sunday 3/28/21 @ 7:18 PM
✅
359kj
74rpm
41%
16mph
Monday 3/29/21 @ 11:41 AM
355kj
69rpm
43%
16mph
Tuesday 10/27/20 @ 3:6 PM
59kj
78rpm
39%
16mph
Saturday 5/9/20 @ 9:35 PM
✅
65kj
83rpm
39%
17mph
Thursday 7/2/20 @ 9:12 PM
✅
299kj
83rpm
40%
17mph
Tuesday 8/4/20 @ 6:25 PM
263kj
74rpm
41%
16mph
Thursday 7/9/20 @ 2:23 PM
256kj
79rpm
39%
16mph
Wednesday 7/8/20 @ 11:25 PM
✅
315kj
74rpm
45%
17mph
Workouts
38
kj
Tuesday 12/27/22
263
kj
Tuesday 8/4/20
256
kj
Thursday 7/9/20