Shake and Bake
VS
Workouts
Saturday 9/2/23 @ 5:27 PM
✅
193kj
72rpm
43%
16mph
Friday 7/29/22 @ 9:44 PM
107kj
60rpm
38%
13mph
Wednesday 8/28/19 @ 2:43 AM
✅
301kj
83rpm
39%
17mph
Wednesday 8/28/19 @ 2:5 PM
275kj
84rpm
38%
16mph
Friday 2/21/20 @ 1:51 AM
✅
306kj
81rpm
38%
16mph
Wednesday 2/19/20 @ 4:24 PM
248kj
84rpm
35%
15mph
Monday 11/21/22 @ 8:49 PM
✅
386kj
73rpm
41%
16mph
Friday 8/12/22 @ 6:36 PM
158kj
58rpm
34%
11mph
Tuesday 2/4/20 @ 2:21 AM
✅
371kj
73rpm
41%
16mph
Saturday 2/1/20 @ 5:55 PM
256kj
67rpm
38%
14mph
Friday 6/17/22 @ 2:4 AM
✅
280kj
72rpm
42%
16mph
Saturday 1/15/22 @ 3:12 PM
128kj
53rpm
38%
11mph
Saturday 12/25/21 @ 6:23 PM
✅
190kj
78rpm
39%
16mph
Sunday 12/26/21 @ 6:46 PM
96kj
59rpm
37%
12mph
Sunday 8/25/19 @ 11:36 PM
✅
222kj
83rpm
40%
17mph
Saturday 7/20/19 @ 1:40 AM
144kj
80rpm
36%
15mph
Monday 6/24/19 @ 8:11 PM
40kj
90rpm
29%
13mph
Tuesday 7/16/19 @ 8:15 PM
✅
47kj
85rpm
33%
15mph
Saturday 7/6/19 @ 12:56 AM
✅
312kj
68rpm
44%
15mph
Tuesday 7/2/19 @ 5:11 PM
224kj
82rpm
34%
15mph
cadenceimpaired
nevada
118
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
2
Workouts
107
kj
Friday 7/29/22
275
kj
Wednesday 8/28/19
158
kj
Friday 8/12/22
256
kj
Saturday 2/1/20
128
kj
Saturday 1/15/22
96
kj
Sunday 12/26/21