Shake and Bake
Workouts
Tuesday 9/22/20 @ 4:1 PM
462kj
88rpm
45%
20mph
Thursday 8/20/20 @ 3:49 PM
✅
611kj
85rpm
50%
21mph
Friday 8/14/20 @ 2:52 PM
✅
467kj
87rpm
45%
20mph
Sunday 8/23/20 @ 4:10 PM
0kj
60rpm
27%
9mph
Monday 6/1/20 @ 11:46 AM
445kj
87rpm
45%
20mph
Monday 7/22/19 @ 11:8 PM
✅
601kj
83rpm
52%
22mph
Sunday 5/31/20 @ 2:37 PM
469kj
89rpm
45%
20mph
Tuesday 4/28/20 @ 5:15 PM
✅
542kj
80rpm
48%
20mph
Friday 11/29/19 @ 12:44 PM
435kj
82rpm
46%
20mph
Monday 12/2/19 @ 4:46 PM
✅
640kj
79rpm
54%
22mph
Saturday 9/28/19 @ 11:19 PM
401kj
85rpm
44%
19mph
Wednesday 9/25/19 @ 11:21 PM
✅
566kj
81rpm
51%
21mph
Sunday 9/8/19 @ 6:1 PM
285kj
86rpm
44%
19mph
Tuesday 9/10/19 @ 10:55 PM
✅
427kj
83rpm
52%
22mph
Wednesday 7/10/19 @ 3:37 PM
51kj
83rpm
35%
15mph
Saturday 6/15/19 @ 5:46 PM
✅
75kj
77rpm
44%
18mph
Tuesday 4/23/19 @ 11:57 AM
392kj
82rpm
44%
19mph
Monday 4/22/19 @ 10:0 PM
✅
589kj
89rpm
47%
21mph
Monday 12/17/18 @ 12:14 PM
181kj
82rpm
38%
16mph
Monday 3/4/19 @ 5:1 PM
✅
223kj
81rpm
42%
18mph
Workouts
0
kj
Sunday 8/23/20
445
kj
Monday 6/1/20
401
kj
Saturday 9/28/19