Shake and Bake
Workouts
Monday 4/25/22 @ 8:17 PM
417kj
88rpm
43%
19mph
Friday 7/5/19 @ 1:59 PM
✅
540kj
88rpm
48%
21mph
Tuesday 1/25/22 @ 5:7 PM
279kj
86rpm
44%
19mph
Tuesday 8/25/20 @ 8:52 PM
✅
373kj
89rpm
48%
22mph
Wednesday 11/4/20 @ 1:23 PM
287kj
87rpm
44%
20mph
Wednesday 4/1/20 @ 7:8 PM
✅
350kj
87rpm
48%
21mph
Sunday 9/20/20 @ 3:54 PM
478kj
86rpm
46%
20mph
Tuesday 11/26/19 @ 1:51 AM
✅
555kj
91rpm
47%
21mph
Saturday 10/5/19 @ 4:42 PM
578kj
83rpm
46%
20mph
Saturday 10/5/19 @ 4:37 PM
✅
742kj
87rpm
49%
22mph
Sunday 4/28/19 @ 10:36 PM
374kj
83rpm
43%
19mph
Tuesday 8/13/19 @ 9:14 PM
✅
542kj
89rpm
48%
21mph
Sunday 8/4/19 @ 4:57 PM
706kj
82rpm
45%
19mph
Tuesday 7/30/19 @ 5:52 PM
✅
909kj
88rpm
48%
21mph
Thursday 7/11/19 @ 3:4 PM
461kj
83rpm
46%
20mph
Monday 7/8/19 @ 2:39 PM
✅
564kj
89rpm
48%
21mph
Saturday 6/1/19 @ 1:7 PM
453kj
85rpm
45%
20mph
Sunday 6/9/19 @ 4:18 PM
✅
554kj
83rpm
50%
21mph
Monday 1/7/19 @ 2:25 PM
371kj
83rpm
43%
18mph
Wednesday 12/12/18 @ 4:40 PM
✅
390kj
91rpm
41%
19mph
Workouts
279
kj
Tuesday 1/25/22
287
kj
Wednesday 11/4/20
578
kj
Saturday 10/5/19
374
kj
Sunday 4/28/19
706
kj
Sunday 8/4/19
371
kj
Monday 1/7/19