Shake and Bake
Workouts
Thursday 1/11/24 @ 2:4 PM
✅
286kj
87rpm
43%
19mph
Monday 12/12/22 @ 6:0 PM
214kj
79rpm
41%
17mph
Saturday 10/28/23 @ 1:25 AM
✅
291kj
85rpm
44%
20mph
Friday 10/27/23 @ 4:28 PM
248kj
79rpm
44%
18mph
Thursday 9/30/21 @ 2:53 PM
✅
250kj
88rpm
41%
19mph
Monday 10/11/21 @ 7:33 PM
201kj
87rpm
37%
17mph
Saturday 6/12/21 @ 6:13 PM
✅
310kj
86rpm
46%
20mph
Friday 6/11/21 @ 6:26 PM
236kj
77rpm
44%
18mph
Wednesday 4/8/20 @ 5:11 PM
✅
870kj
84rpm
45%
20mph
Saturday 3/6/21 @ 6:29 PM
856kj
78rpm
47%
19mph
Wednesday 9/30/20 @ 12:27 PM
94kj
72rpm
50%
19mph
Tuesday 9/29/20 @ 5:29 PM
✅
118kj
72rpm
54%
21mph
Sunday 9/27/20 @ 12:25 PM
317kj
77rpm
42%
17mph
Monday 9/28/20 @ 8:7 PM
✅
437kj
78rpm
47%
19mph
Tuesday 9/15/20 @ 2:52 PM
88kj
77rpm
47%
19mph
Tuesday 9/15/20 @ 5:30 PM
✅
105kj
73rpm
51%
20mph
Friday 5/8/20 @ 9:46 PM
871kj
86rpm
45%
20mph
Saturday 5/9/20 @ 1:23 AM
✅
886kj
79rpm
47%
20mph
Thursday 11/14/19 @ 12:7 PM
431kj
86rpm
44%
19mph
Tuesday 11/12/19 @ 4:57 PM
✅
472kj
79rpm
48%
20mph
Workouts
214
kj
Monday 12/12/22
201
kj
Monday 10/11/21
856
kj
Saturday 3/6/21
317
kj
Sunday 9/27/20
871
kj
Friday 5/8/20