Shake and Bake
Workouts
Wednesday 1/27/21 @ 3:55 PM
✅
324kj
91rpm
38%
17mph
Monday 6/1/20 @ 11:7 PM
309kj
87rpm
38%
17mph
Saturday 3/27/21 @ 2:57 PM
✅
212kj
92rpm
37%
17mph
Wednesday 3/24/21 @ 10:49 PM
192kj
88rpm
37%
17mph
Tuesday 5/12/20 @ 3:32 PM
188kj
92rpm
43%
20mph
Sunday 5/31/20 @ 7:55 PM
✅
189kj
84rpm
45%
20mph
Friday 12/18/20 @ 2:4 PM
291kj
87rpm
37%
17mph
Monday 11/25/19 @ 11:3 AM
✅
305kj
86rpm
38%
17mph
Tuesday 7/14/20 @ 3:0 PM
383kj
90rpm
35%
16mph
Monday 7/20/20 @ 10:52 PM
✅
390kj
83rpm
37%
16mph
Wednesday 10/9/19 @ 1:34 PM
✅
189kj
87rpm
37%
16mph
Sunday 4/28/19 @ 9:44 PM
184kj
90rpm
36%
16mph
Wednesday 5/20/20 @ 2:49 PM
279kj
86rpm
37%
16mph
Thursday 5/28/20 @ 10:47 AM
✅
295kj
82rpm
39%
17mph
Saturday 12/28/19 @ 4:16 PM
196kj
91rpm
36%
17mph
Tuesday 2/11/20 @ 11:17 AM
✅
203kj
84rpm
38%
17mph
Saturday 12/14/19 @ 10:6 PM
302kj
89rpm
36%
17mph
Monday 6/24/19 @ 11:15 PM
✅
336kj
85rpm
40%
18mph
Saturday 8/24/19 @ 8:15 PM
406kj
84rpm
39%
17mph
Sunday 8/25/19 @ 10:45 PM
✅
433kj
87rpm
39%
17mph
Workouts
309
kj
Monday 6/1/20
192
kj
Wednesday 3/24/21
291
kj
Friday 12/18/20
383
kj
Tuesday 7/14/20
184
kj
Sunday 4/28/19
279
kj
Wednesday 5/20/20
406
kj
Saturday 8/24/19