Shake and Bake
Workouts
Thursday 9/5/19 @ 12:17 PM
283kj
85rpm
37%
16mph
Tuesday 9/3/19 @ 12:31 AM
✅
383kj
89rpm
41%
19mph
Friday 1/22/21 @ 3:1 PM
180kj
94rpm
35%
16mph
Monday 3/2/20 @ 10:9 PM
✅
239kj
95rpm
38%
18mph
Monday 2/15/21 @ 1:44 PM
321kj
98rpm
34%
17mph
Sunday 2/21/21 @ 7:59 PM
✅
423kj
94rpm
40%
19mph
Saturday 1/30/21 @ 2:37 PM
410kj
89rpm
38%
17mph
Saturday 1/30/21 @ 4:53 PM
✅
530kj
85rpm
44%
19mph
Friday 11/20/20 @ 2:1 PM
195kj
89rpm
37%
17mph
Friday 4/24/20 @ 7:31 PM
✅
286kj
86rpm
45%
20mph
Monday 9/7/20 @ 2:21 PM
317kj
91rpm
37%
17mph
Sunday 9/13/20 @ 2:54 PM
✅
431kj
84rpm
45%
19mph
Saturday 8/29/20 @ 2:12 PM
392kj
86rpm
38%
17mph
Saturday 8/29/20 @ 2:5 PM
✅
532kj
82rpm
44%
19mph
Monday 4/27/20 @ 4:1 PM
91kj
79rpm
24%
11mph
Friday 4/3/20 @ 3:40 PM
✅
283kj
89rpm
43%
19mph
Sunday 3/29/20 @ 4:11 PM
183kj
88rpm
35%
16mph
Monday 4/13/20 @ 5:7 PM
✅
310kj
89rpm
44%
20mph
Wednesday 8/21/19 @ 8:19 PM
291kj
85rpm
38%
17mph
Sunday 8/25/19 @ 4:42 PM
✅
383kj
86rpm
43%
19mph
Workouts
283
kj
Thursday 9/5/19
180
kj
Friday 1/22/21
410
kj
Saturday 1/30/21
195
kj
Friday 11/20/20
392
kj
Saturday 8/29/20
91
kj
Monday 4/27/20
291
kj
Wednesday 8/21/19