Shake and Bake
Workouts
Thursday 2/4/21 @ 3:14 PM
✅
295kj
90rpm
36%
17mph
Tuesday 9/12/23 @ 2:7 PM
274kj
77rpm
37%
16mph
Saturday 10/3/20 @ 2:0 PM
411kj
88rpm
38%
17mph
Sunday 8/22/21 @ 2:3 PM
✅
425kj
71rpm
41%
17mph
Sunday 4/18/21 @ 1:4 PM
✅
311kj
89rpm
38%
17mph
Sunday 4/18/21 @ 2:17 PM
310kj
86rpm
41%
17mph
Wednesday 9/9/20 @ 2:18 PM
✅
299kj
87rpm
37%
17mph
Tuesday 9/8/20 @ 12:58 PM
290kj
80rpm
40%
16mph
Wednesday 2/10/21 @ 1:55 PM
✅
308kj
88rpm
38%
17mph
Tuesday 3/17/20 @ 11:33 AM
254kj
81rpm
38%
16mph
Thursday 12/10/20 @ 2:35 PM
✅
191kj
89rpm
36%
16mph
Thursday 7/25/19 @ 3:22 PM
110kj
86rpm
29%
13mph
Monday 9/21/20 @ 2:26 PM
284kj
91rpm
34%
16mph
Sunday 9/20/20 @ 1:31 PM
✅
326kj
83rpm
40%
17mph
Tuesday 8/25/20 @ 2:9 PM
✅
315kj
88rpm
38%
17mph
Tuesday 8/25/20 @ 10:8 PM
292kj
78rpm
41%
17mph
Tuesday 4/21/20 @ 3:5 PM
✅
366kj
86rpm
36%
16mph
Tuesday 4/21/20 @ 3:29 PM
349kj
79rpm
38%
16mph
Friday 6/7/19 @ 5:39 PM
✅
285kj
83rpm
38%
16mph
Monday 6/10/19 @ 5:16 PM
176kj
82rpm
31%
13mph
Workouts
274
kj
Tuesday 9/12/23
310
kj
Sunday 4/18/21
254
kj
Tuesday 3/17/20
110
kj
Thursday 7/25/19