Shake and Bake
Workouts
Sunday 10/31/21 @ 2:33 PM
279kj
89rpm
35%
16mph
Wednesday 10/27/21 @ 10:39 AM
✅
415kj
84rpm
42%
18mph
Wednesday 1/27/21 @ 3:55 PM
324kj
91rpm
38%
17mph
Wednesday 10/30/19 @ 8:56 AM
✅
452kj
86rpm
45%
20mph
Sunday 5/16/21 @ 2:17 PM
307kj
87rpm
38%
17mph
Wednesday 9/29/21 @ 10:38 AM
✅
400kj
88rpm
41%
19mph
Friday 12/18/20 @ 2:4 PM
291kj
87rpm
37%
17mph
Wednesday 1/22/20 @ 12:31 AM
✅
489kj
83rpm
48%
20mph
Sunday 12/15/19 @ 1:24 PM
371kj
89rpm
34%
16mph
Sunday 12/15/19 @ 6:36 PM
✅
662kj
94rpm
43%
20mph
Monday 10/7/19 @ 8:48 PM
198kj
90rpm
36%
17mph
Friday 2/7/20 @ 9:36 PM
✅
323kj
92rpm
44%
20mph
Saturday 12/14/19 @ 10:6 PM
✅
302kj
89rpm
36%
17mph
Saturday 6/29/19 @ 7:23 PM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 2:39 PM
308kj
85rpm
39%
17mph
Saturday 12/14/19 @ 1:40 AM
✅
528kj
89rpm
46%
21mph
Monday 11/18/19 @ 9:4 PM
275kj
84rpm
39%
17mph
Tuesday 11/19/19 @ 1:6 PM
✅
469kj
86rpm
46%
20mph
Friday 6/7/19 @ 5:26 PM
40kj
84rpm
31%
13mph
Monday 6/10/19 @ 9:3 AM
✅
41kj
80rpm
32%
13mph
Workouts
324
kj
Wednesday 1/27/21
307
kj
Sunday 5/16/21
291
kj
Friday 12/18/20
275
kj
Monday 11/18/19