Shake and Bake
Workouts
Monday 3/30/20 @ 5:43 PM
266kj
89rpm
34%
16mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Wednesday 6/2/21 @ 12:37 PM
197kj
88rpm
37%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 5/8/20 @ 6:12 PM
184kj
91rpm
35%
16mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Monday 10/21/19 @ 2:48 PM
210kj
90rpm
37%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Sunday 6/9/19 @ 7:47 PM
520kj
78rpm
39%
16mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Sunday 10/3/21 @ 2:35 PM
364kj
87rpm
36%
16mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Monday 4/20/20 @ 3:8 PM
280kj
89rpm
35%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Tuesday 9/15/20 @ 2:4 PM
299kj
87rpm
38%
17mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Friday 7/10/20 @ 3:7 PM
70kj
82rpm
30%
13mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Tuesday 9/10/19 @ 10:46 PM
183kj
88rpm
36%
16mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Workouts
197
kj
Wednesday 6/2/21
520
kj
Sunday 6/9/19
364
kj
Sunday 10/3/21
299
kj
Tuesday 9/15/20
183
kj
Tuesday 9/10/19