Shake and Bake
Workouts
Wednesday 6/24/20 @ 8:46 PM
284kj
81rpm
39%
17mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Wednesday 7/1/20 @ 7:9 PM
291kj
83rpm
37%
16mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Sunday 6/28/20 @ 5:40 PM
376kj
78rpm
40%
16mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Monday 8/26/19 @ 4:27 PM
259kj
83rpm
37%
16mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Sunday 7/28/19 @ 4:36 PM
345kj
79rpm
38%
16mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Monday 7/8/19 @ 4:26 PM
267kj
79rpm
38%
16mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Thursday 5/23/19 @ 3:32 PM
238kj
76rpm
38%
15mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Saturday 12/21/19 @ 6:41 PM
51kj
76rpm
31%
13mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Wednesday 5/22/19 @ 4:6 PM
154kj
79rpm
36%
15mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Wednesday 6/19/19 @ 4:22 PM
31kj
73rpm
31%
12mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Workouts
284
kj
Wednesday 6/24/20
376
kj
Sunday 6/28/20
259
kj
Monday 8/26/19
345
kj
Sunday 7/28/19
238
kj
Thursday 5/23/19