Shake and Bake
Workouts
Sunday 2/26/23 @ 12:31 PM
341kj
80rpm
41%
17mph
Wednesday 7/1/20 @ 1:10 AM
✅
621kj
104rpm
45%
22mph
Saturday 2/18/23 @ 3:24 PM
352kj
90rpm
39%
18mph
Monday 6/22/20 @ 8:26 PM
✅
612kj
103rpm
45%
22mph
Wednesday 12/14/22 @ 6:10 PM
322kj
83rpm
38%
16mph
Friday 8/9/19 @ 1:10 AM
✅
416kj
98rpm
39%
19mph
Wednesday 4/28/21 @ 9:26 AM
307kj
82rpm
40%
17mph
Thursday 4/29/21 @ 1:4 AM
✅
324kj
90rpm
38%
17mph
Wednesday 5/19/21 @ 9:5 AM
443kj
80rpm
42%
17mph
Tuesday 5/18/21 @ 1:30 AM
✅
455kj
89rpm
39%
18mph
Saturday 2/6/21 @ 2:5 PM
294kj
77rpm
41%
17mph
Wednesday 6/24/20 @ 1:32 AM
✅
545kj
102rpm
43%
21mph
Monday 11/9/20 @ 2:34 PM
291kj
81rpm
39%
17mph
Monday 11/9/20 @ 9:40 PM
✅
532kj
96rpm
45%
21mph
Saturday 9/12/20 @ 4:45 PM
401kj
84rpm
39%
17mph
Sunday 9/13/20 @ 10:5 PM
✅
678kj
96rpm
44%
21mph
Friday 9/20/19 @ 9:17 AM
229kj
80rpm
35%
15mph
Wednesday 9/18/19 @ 12:1 AM
✅
381kj
97rpm
39%
19mph
Tuesday 4/16/19 @ 9:36 AM
324kj
76rpm
43%
17mph
Friday 9/6/19 @ 12:14 AM
✅
425kj
100rpm
39%
19mph
Workouts
322
kj
Wednesday 12/14/22
307
kj
Wednesday 4/28/21
294
kj
Saturday 2/6/21
291
kj
Monday 11/9/20
401
kj
Saturday 9/12/20
229
kj
Friday 9/20/19