Shake and Bake
Workouts
Sunday 2/26/23 @ 12:31 PM
✅
341kj
80rpm
41%
17mph
Saturday 2/22/20 @ 7:36 PM
335kj
76rpm
42%
17mph
Saturday 7/16/22 @ 3:17 PM
323kj
80rpm
39%
16mph
Wednesday 7/1/20 @ 2:5 AM
✅
343kj
81rpm
40%
17mph
Wednesday 4/28/21 @ 9:26 AM
✅
307kj
82rpm
40%
17mph
Tuesday 5/4/21 @ 2:1 AM
231kj
74rpm
38%
15mph
Monday 11/9/20 @ 2:34 PM
291kj
81rpm
39%
17mph
Tuesday 11/10/20 @ 1:43 AM
✅
311kj
72rpm
44%
17mph
Saturday 9/12/20 @ 4:45 PM
401kj
84rpm
39%
17mph
Saturday 9/12/20 @ 9:47 PM
✅
425kj
73rpm
43%
17mph
Tuesday 9/8/20 @ 9:27 AM
297kj
74rpm
43%
17mph
Friday 9/11/20 @ 1:7 AM
✅
306kj
74rpm
41%
16mph
Thursday 8/27/20 @ 10:27 AM
379kj
81rpm
39%
17mph
Monday 9/7/20 @ 1:7 AM
✅
414kj
75rpm
42%
17mph
Monday 1/20/20 @ 3:27 PM
190kj
92rpm
35%
16mph
Monday 1/20/20 @ 10:22 PM
✅
201kj
76rpm
40%
16mph
Saturday 1/11/20 @ 11:4 AM
✅
219kj
85rpm
34%
15mph
Tuesday 12/31/19 @ 1:20 AM
209kj
73rpm
37%
14mph
Friday 9/20/19 @ 9:17 AM
229kj
80rpm
35%
15mph
Saturday 9/21/19 @ 1:41 AM
✅
292kj
75rpm
41%
17mph
Workouts
231
kj
Tuesday 5/4/21
291
kj
Monday 11/9/20
401
kj
Saturday 9/12/20
379
kj
Thursday 8/27/20
190
kj
Monday 1/20/20
209
kj
Tuesday 12/31/19
229
kj
Friday 9/20/19