Shake and Bake
Workouts
Sunday 10/2/22 @ 5:7 PM
701kj
84rpm
41%
18mph
Monday 3/22/21 @ 4:12 PM
✅
1355kj
86rpm
51%
22mph
Friday 4/22/22 @ 10:6 AM
423kj
78rpm
40%
16mph
Wednesday 7/15/20 @ 1:38 PM
✅
513kj
88rpm
42%
19mph
Monday 12/20/21 @ 11:6 AM
97kj
85rpm
34%
15mph
Wednesday 8/19/20 @ 3:52 PM
✅
179kj
84rpm
44%
19mph
Tuesday 9/28/21 @ 9:11 AM
289kj
85rpm
37%
17mph
Friday 12/4/20 @ 3:29 PM
✅
699kj
93rpm
51%
24mph
Friday 12/18/20 @ 3:27 PM
208kj
76rpm
50%
20mph
Thursday 10/22/20 @ 1:16 PM
✅
422kj
100rpm
55%
26mph
Wednesday 12/2/20 @ 3:40 PM
434kj
87rpm
39%
17mph
Wednesday 12/2/20 @ 4:15 PM
✅
994kj
96rpm
51%
24mph
Tuesday 9/17/19 @ 9:17 AM
115kj
72rpm
47%
18mph
Saturday 10/24/20 @ 2:35 PM
✅
259kj
82rpm
59%
24mph
Monday 9/21/20 @ 11:39 AM
168kj
92rpm
34%
16mph
Thursday 9/17/20 @ 2:11 PM
✅
392kj
102rpm
45%
22mph
Wednesday 6/24/20 @ 9:32 AM
310kj
70rpm
45%
17mph
Wednesday 6/24/20 @ 1:3 PM
✅
393kj
80rpm
46%
19mph
Sunday 4/19/20 @ 1:15 PM
67kj
70rpm
45%
17mph
Saturday 5/16/20 @ 1:11 PM
✅
92kj
75rpm
49%
19mph
Workouts
701
kj
Sunday 10/2/22
423
kj
Friday 4/22/22
289
kj
Tuesday 9/28/21
434
kj
Wednesday 12/2/20
168
kj
Monday 9/21/20