Shake and Bake
Workouts
Monday 3/23/20 @ 2:57 PM
✅
411kj
88rpm
43%
19mph
Monday 9/27/21 @ 1:23 AM
303kj
87rpm
38%
17mph
Wednesday 1/13/21 @ 5:16 PM
✅
556kj
84rpm
45%
19mph
Saturday 5/15/21 @ 8:44 PM
382kj
84rpm
38%
17mph
Thursday 3/25/21 @ 6:13 PM
✅
262kj
86rpm
43%
19mph
Saturday 4/3/21 @ 12:58 AM
182kj
86rpm
37%
16mph
Thursday 5/21/20 @ 3:5 PM
✅
416kj
86rpm
44%
19mph
Monday 7/27/20 @ 2:22 AM
278kj
82rpm
38%
16mph
Saturday 1/18/20 @ 5:53 PM
✅
607kj
88rpm
45%
20mph
Saturday 7/18/20 @ 9:36 PM
376kj
82rpm
38%
16mph
Sunday 7/21/19 @ 11:52 AM
✅
489kj
91rpm
45%
21mph
Tuesday 6/2/20 @ 1:29 AM
272kj
85rpm
37%
16mph
Monday 12/16/19 @ 8:40 PM
✅
555kj
88rpm
43%
19mph
Sunday 5/3/20 @ 10:22 PM
394kj
80rpm
39%
16mph
Sunday 2/23/20 @ 7:17 PM
✅
578kj
90rpm
43%
19mph
Monday 2/24/20 @ 12:26 AM
390kj
85rpm
38%
17mph
Tuesday 8/6/19 @ 2:55 PM
✅
451kj
87rpm
45%
20mph
Saturday 1/26/19 @ 3:53 AM
289kj
86rpm
37%
17mph
Monday 3/11/19 @ 3:20 PM
✅
477kj
89rpm
45%
20mph
Monday 3/4/19 @ 12:26 AM
284kj
83rpm
38%
16mph
Workouts
303
kj
Monday 9/27/21
382
kj
Saturday 5/15/21
182
kj
Saturday 4/3/21
278
kj
Monday 7/27/20
376
kj
Saturday 7/18/20
272
kj
Tuesday 6/2/20