Shake and Bake
Workouts
Friday 5/28/21 @ 3:6 PM
333kj
83rpm
41%
18mph
Tuesday 7/20/21 @ 4:37 PM
✅
381kj
85rpm
42%
19mph
Saturday 2/12/22 @ 3:42 PM
✅
252kj
84rpm
43%
19mph
Monday 6/20/22 @ 8:49 PM
231kj
77rpm
44%
18mph
Wednesday 8/4/21 @ 4:53 PM
354kj
80rpm
43%
18mph
Tuesday 9/28/21 @ 8:3 AM
✅
379kj
77rpm
45%
19mph
Thursday 8/13/20 @ 2:12 PM
✅
265kj
83rpm
44%
19mph
Saturday 8/15/20 @ 10:38 AM
264kj
75rpm
48%
19mph
Saturday 6/29/19 @ 4:37 PM
✅
650kj
86rpm
47%
20mph
Wednesday 4/29/20 @ 9:29 AM
534kj
75rpm
46%
18mph
Sunday 6/16/19 @ 3:51 PM
✅
473kj
86rpm
46%
20mph
Wednesday 10/2/19 @ 8:17 AM
419kj
77rpm
46%
18mph
Wednesday 7/24/19 @ 1:40 PM
✅
73kj
82rpm
43%
18mph
Monday 6/24/19 @ 8:8 AM
30kj
70rpm
31%
12mph
Friday 7/19/19 @ 2:21 PM
✅
235kj
91rpm
47%
21mph
Friday 7/19/19 @ 2:24 PM
125kj
82rpm
38%
16mph
Wednesday 1/9/19 @ 10:5 PM
✅
521kj
86rpm
48%
21mph
Tuesday 5/14/19 @ 8:4 AM
410kj
80rpm
45%
19mph
Wednesday 12/5/18 @ 11:28 PM
✅
342kj
87rpm
48%
21mph
Tuesday 12/4/18 @ 9:15 AM
243kj
79rpm
42%
17mph
Workouts
333
kj
Friday 5/28/21
231
kj
Monday 6/20/22
354
kj
Wednesday 8/4/21
410
kj
Tuesday 5/14/19