Shake and Bake
Workouts
Saturday 1/22/22 @ 4:25 PM
129kj
52rpm
42%
12mph
Tuesday 9/26/23 @ 9:10 AM
✅
343kj
70rpm
55%
21mph
Monday 2/7/22 @ 3:23 PM
126kj
75rpm
41%
16mph
Thursday 2/3/22 @ 11:25 AM
✅
207kj
85rpm
47%
20mph
Tuesday 12/8/20 @ 2:38 PM
140kj
67rpm
46%
16mph
Wednesday 12/2/20 @ 11:35 AM
✅
203kj
75rpm
51%
20mph
Wednesday 7/8/20 @ 4:3 PM
251kj
77rpm
45%
18mph
Tuesday 9/15/20 @ 10:16 AM
✅
290kj
83rpm
47%
19mph
Monday 9/7/20 @ 2:18 PM
140kj
77rpm
42%
17mph
Friday 8/21/20 @ 3:1 PM
✅
193kj
87rpm
45%
19mph