Shake and Bake
Workouts
Tuesday 9/13/22 @ 12:20 PM
✅
136kj
61rpm
49%
16mph
Friday 7/29/22 @ 8:35 PM
96kj
69rpm
40%
15mph
Wednesday 3/9/22 @ 2:42 PM
✅
117kj
41rpm
47%
9mph
Wednesday 3/2/22 @ 10:7 PM
94kj
75rpm
34%
14mph
Thursday 1/21/21 @ 11:1 PM
✅
223kj
67rpm
47%
17mph
Wednesday 1/20/21 @ 10:53 PM
184kj
77rpm
40%
16mph
Sunday 1/17/21 @ 11:25 PM
✅
146kj
66rpm
47%
16mph
Wednesday 1/13/21 @ 11:17 PM
125kj
82rpm
39%
16mph
Friday 1/1/21 @ 5:39 PM
✅
121kj
68rpm
49%
18mph
Friday 8/7/20 @ 1:31 PM
87kj
77rpm
40%
16mph
Saturday 2/29/20 @ 9:36 PM
✅
238kj
61rpm
52%
17mph
Wednesday 11/18/20 @ 11:43 PM
222kj
68rpm
48%
17mph
Wednesday 10/28/20 @ 11:31 PM
✅
257kj
74rpm
48%
18mph
Wednesday 10/28/20 @ 11:26 PM
200kj
73rpm
44%
17mph
Saturday 4/11/20 @ 2:59 PM
✅
237kj
67rpm
49%
17mph
Thursday 1/16/20 @ 9:29 PM
200kj
80rpm
41%
17mph
Tuesday 11/19/19 @ 10:29 PM
53kj
80rpm
36%
15mph
Sunday 12/15/19 @ 9:34 PM
✅
57kj
81rpm
38%
16mph
Wednesday 1/22/20 @ 8:20 PM
✅
262kj
75rpm
47%
19mph
Wednesday 1/22/20 @ 9:41 PM
208kj
77rpm
44%
17mph
Workouts
94
kj
Wednesday 3/2/22
200
kj
Wednesday 10/28/20
200
kj
Thursday 1/16/20
53
kj
Tuesday 11/19/19