Shake and Bake
Workouts
Tuesday 1/3/23 @ 10:33 AM
✅
477kj
86rpm
56%
25mph
Wednesday 11/9/22 @ 7:2 PM
474kj
50rpm
86%
24mph
Monday 6/13/22 @ 10:8 AM
301kj
80rpm
56%
23mph
Tuesday 6/21/22 @ 3:49 PM
✅
341kj
46rpm
90%
24mph
Monday 5/30/22 @ 12:0 PM
336kj
86rpm
55%
24mph
Tuesday 12/21/21 @ 12:31 PM
✅
342kj
46rpm
92%
24mph
Sunday 5/2/21 @ 6:8 PM
✅
120kj
58rpm
65%
21mph
Thursday 4/9/20 @ 3:58 PM
66kj
22rpm
86%
12mph
Sunday 2/7/21 @ 1:32 PM
296kj
69rpm
62%
23mph
Friday 2/5/21 @ 6:23 PM
✅
338kj
51rpm
83%
24mph
Thursday 1/28/21 @ 9:8 AM
✅
811kj
79rpm
54%
22mph
Friday 11/13/20 @ 7:9 AM
786kj
45rpm
81%
21mph
Sunday 1/24/21 @ 12:58 PM
469kj
77rpm
59%
24mph
Monday 1/25/21 @ 6:6 PM
✅
508kj
51rpm
84%
24mph
Friday 6/12/20 @ 9:9 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 6:44 AM
✅
405kj
49rpm
77%
22mph
Thursday 3/19/20 @ 12:13 AM
408kj
78rpm
55%
22mph
Wednesday 3/18/20 @ 6:57 PM
✅
510kj
47rpm
86%
23mph
Sunday 12/29/19 @ 1:34 PM
✅
182kj
61rpm
74%
25mph
Sunday 12/29/19 @ 10:34 AM
165kj
58rpm
74%
24mph
Workouts
786
kj
Friday 11/13/20