Shake and Bake
Workouts
Thursday 11/16/23 @ 12:1 AM
✅
1354kj
89rpm
61%
27mph
Thursday 8/6/20 @ 1:55 PM
337kj
86rpm
35%
16mph
Tuesday 11/7/23 @ 11:52 AM
✅
937kj
80rpm
64%
26mph
Thursday 3/11/21 @ 4:44 PM
285kj
88rpm
37%
16mph
Monday 10/2/23 @ 11:33 PM
✅
1044kj
94rpm
60%
27mph
Friday 9/25/20 @ 5:14 PM
253kj
82rpm
36%
15mph
Saturday 1/28/23 @ 10:52 AM
✅
1174kj
84rpm
60%
26mph
Thursday 1/21/21 @ 5:30 PM
270kj
83rpm
32%
14mph
Saturday 9/24/22 @ 11:5 AM
✅
990kj
83rpm
64%
27mph
Tuesday 9/29/20 @ 2:40 PM
263kj
84rpm
36%
15mph
Sunday 4/10/22 @ 8:31 AM
✅
401kj
84rpm
53%
23mph
Saturday 1/30/21 @ 5:28 PM
159kj
76rpm
38%
15mph
Saturday 7/3/21 @ 12:52 PM
✅
399kj
0rpm
0%
0mph
Tuesday 7/6/21 @ 3:2 PM
188kj
76rpm
41%
16mph
Wednesday 6/30/21 @ 10:47 AM
✅
439kj
79rpm
56%
23mph
Wednesday 8/19/20 @ 5:24 PM
173kj
81rpm
37%
16mph
Saturday 2/27/21 @ 12:58 PM
✅
1007kj
87rpm
56%
24mph
Thursday 4/29/21 @ 3:59 PM
360kj
85rpm
37%
16mph
Wednesday 12/23/20 @ 12:27 PM
✅
294kj
82rpm
55%
23mph
Thursday 1/21/21 @ 4:3 PM
121kj
80rpm
39%
16mph
Workouts
285
kj
Thursday 3/11/21
270
kj
Thursday 1/21/21
159
kj
Saturday 1/30/21
173
kj
Wednesday 8/19/20
360
kj
Thursday 4/29/21
121
kj
Thursday 1/21/21