Shake and Bake
Workouts
Thursday 1/5/23 @ 11:27 AM
✅
636kj
92rpm
58%
26mph
Wednesday 1/1/20 @ 5:24 PM
483kj
90rpm
53%
24mph
Tuesday 8/3/21 @ 11:5 AM
438kj
90rpm
51%
23mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Wednesday 9/27/23 @ 10:17 AM
✅
1591kj
82rpm
63%
26mph
Tuesday 3/28/23 @ 9:49 AM
1168kj
86rpm
53%
24mph
Saturday 1/23/21 @ 12:58 PM
✅
1044kj
81rpm
60%
25mph
Sunday 9/17/23 @ 10:20 AM
878kj
85rpm
52%
23mph
Wednesday 11/16/22 @ 11:54 AM
✅
1334kj
101rpm
55%
27mph
Sunday 2/12/23 @ 10:58 AM
914kj
85rpm
53%
23mph
Sunday 9/4/22 @ 6:8 PM
✅
618kj
81rpm
64%
26mph
Friday 4/10/20 @ 11:29 AM
503kj
90rpm
54%
24mph
Saturday 5/7/22 @ 11:24 AM
✅
1766kj
96rpm
55%
26mph
Wednesday 7/27/22 @ 10:27 AM
1456kj
86rpm
55%
24mph
Friday 4/2/21 @ 9:59 AM
382kj
86rpm
49%
22mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Monday 11/16/20 @ 11:58 AM
651kj
83rpm
54%
23mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Monday 6/1/20 @ 12:59 AM
336kj
82rpm
50%
21mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Workouts
438
kj
Tuesday 8/3/21
1168
kj
Tuesday 3/28/23
878
kj
Sunday 9/17/23
914
kj
Sunday 2/12/23
503
kj
Friday 4/10/20
1456
kj
Wednesday 7/27/22
651
kj
Monday 11/16/20
336
kj
Monday 6/1/20