Shake and Bake
Workouts
Thursday 12/8/22 @ 11:18 AM
✅
638kj
79rpm
65%
26mph
Friday 11/22/19 @ 3:52 PM
241kj
80rpm
44%
18mph
Monday 1/16/23 @ 10:58 AM
✅
562kj
82rpm
60%
25mph
Monday 10/2/23 @ 1:25 PM
328kj
84rpm
47%
20mph
Saturday 7/1/23 @ 10:59 AM
✅
924kj
91rpm
58%
26mph
Wednesday 3/31/21 @ 4:13 PM
734kj
94rpm
52%
24mph
Friday 12/24/21 @ 1:18 PM
✅
1008kj
77rpm
61%
24mph
Wednesday 9/30/20 @ 12:8 AM
960kj
79rpm
58%
24mph
Monday 3/22/21 @ 10:43 AM
✅
755kj
86rpm
56%
24mph
Thursday 1/21/21 @ 12:19 PM
714kj
94rpm
51%
24mph
Wednesday 1/6/21 @ 12:15 PM
✅
444kj
85rpm
54%
23mph
Thursday 6/4/20 @ 2:2 PM
238kj
84rpm
42%
18mph
Saturday 10/3/20 @ 1:57 PM
162kj
0rpm
0%
0mph
Tuesday 10/27/20 @ 2:34 PM
✅
465kj
97rpm
50%
24mph
Sunday 7/12/20 @ 6:54 PM
✅
707kj
90rpm
52%
23mph
Tuesday 7/14/20 @ 12:41 PM
378kj
91rpm
40%
18mph
Tuesday 3/31/20 @ 10:51 AM
✅
632kj
82rpm
54%
23mph
Thursday 6/18/20 @ 12:50 PM
380kj
88rpm
42%
19mph
Monday 5/25/20 @ 1:11 AM
✅
110kj
85rpm
48%
21mph
Monday 6/8/20 @ 12:43 PM
63kj
79rpm
40%
17mph
Workouts
328
kj
Monday 10/2/23
734
kj
Wednesday 3/31/21
960
kj
Wednesday 9/30/20
714
kj
Thursday 1/21/21
238
kj
Thursday 6/4/20
162
kj
Saturday 10/3/20
380
kj
Thursday 6/18/20