Shake and Bake
Workouts
Tuesday 1/2/24 @ 12:0 PM
✅
680kj
78rpm
68%
27mph
Thursday 7/20/23 @ 10:5 AM
504kj
95rpm
53%
24mph
Tuesday 11/28/23 @ 12:21 AM
✅
1120kj
90rpm
63%
28mph
Wednesday 11/29/23 @ 1:20 AM
709kj
102rpm
47%
24mph
Monday 6/5/23 @ 10:58 PM
✅
979kj
75rpm
68%
27mph
Monday 6/5/23 @ 10:58 PM
500kj
51rpm
73%
15mph
Thursday 5/18/23 @ 11:24 AM
✅
651kj
84rpm
62%
27mph
Thursday 5/18/23 @ 11:27 AM
552kj
104rpm
50%
25mph
Monday 4/17/23 @ 10:55 PM
✅
662kj
79rpm
67%
27mph
Friday 4/21/23 @ 6:5 PM
631kj
95rpm
58%
26mph
Monday 12/19/22 @ 11:55 PM
✅
703kj
90rpm
62%
27mph
Thursday 1/5/23 @ 12:16 AM
404kj
66rpm
54%
18mph
Saturday 10/22/22 @ 5:29 PM
✅
627kj
82rpm
63%
26mph
Monday 10/24/22 @ 11:15 AM
550kj
91rpm
56%
25mph
Sunday 1/30/22 @ 2:3 PM
✅
880kj
93rpm
56%
26mph
Friday 8/6/21 @ 11:4 AM
808kj
100rpm
51%
24mph
Friday 12/31/21 @ 1:33 PM
513kj
80rpm
59%
24mph
Saturday 6/13/20 @ 10:49 AM
✅
540kj
85rpm
58%
25mph
Saturday 6/6/20 @ 1:15 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:55 AM
✅
477kj
92rpm
52%
24mph
Workouts
504
kj
Thursday 7/20/23
709
kj
Wednesday 11/29/23
550
kj
Monday 10/24/22
kj
Saturday 6/6/20