Shake and Bake
Workouts
Tuesday 3/7/23 @ 4:10 AM
85kj
75rpm
35%
14mph
Monday 7/24/23 @ 10:20 AM
✅
146kj
79rpm
41%
17mph
Wednesday 6/21/23 @ 3:9 AM
104kj
74rpm
39%
15mph
Monday 6/19/23 @ 10:19 AM
✅
178kj
79rpm
45%
19mph
Tuesday 2/9/21 @ 1:20 AM
54kj
86rpm
35%
15mph
Monday 3/22/21 @ 9:51 AM
✅
77kj
89rpm
40%
18mph
Saturday 4/11/20 @ 4:0 PM
739kj
88rpm
41%
18mph
Saturday 3/6/21 @ 2:6 PM
✅
1025kj
86rpm
47%
21mph
Saturday 10/24/20 @ 12:6 AM
101kj
81rpm
37%
16mph
Tuesday 11/3/20 @ 10:14 AM
✅
152kj
85rpm
44%
19mph
Thursday 9/10/20 @ 1:27 AM
360kj
85rpm
41%
18mph
Wednesday 9/2/20 @ 9:32 AM
✅
415kj
86rpm
44%
19mph
Saturday 5/9/20 @ 6:3 PM
740kj
85rpm
42%
18mph
Saturday 5/9/20 @ 3:34 PM
✅
943kj
88rpm
45%
20mph
Thursday 4/30/20 @ 1:13 PM
120kj
81rpm
38%
16mph
Tuesday 5/5/20 @ 10:41 AM
✅
164kj
83rpm
43%
18mph
Wednesday 11/27/19 @ 2:31 PM
93kj
80rpm
35%
14mph
Sunday 12/8/19 @ 3:35 PM
✅
183kj
82rpm
45%
19mph
Tuesday 9/24/19 @ 12:7 PM
86kj
78rpm
34%
14mph
Friday 9/27/19 @ 7:19 PM
✅
155kj
82rpm
43%
18mph
Workouts
739
kj
Saturday 4/11/20
360
kj
Thursday 9/10/20
740
kj
Saturday 5/9/20