Shake and Bake
Workouts
Monday 6/15/20 @ 9:14 PM
121kj
90rpm
35%
16mph
Monday 6/22/20 @ 2:9 PM
✅
310kj
90rpm
52%
24mph
Tuesday 6/9/20 @ 1:10 PM
201kj
83rpm
39%
17mph
Friday 5/24/19 @ 3:29 PM
✅
446kj
91rpm
51%
23mph
Tuesday 3/10/20 @ 2:25 PM
203kj
85rpm
38%
17mph
Tuesday 3/10/20 @ 2:28 PM
✅
499kj
89rpm
54%
24mph
Wednesday 12/25/19 @ 6:1 PM
123kj
86rpm
37%
16mph
Monday 12/16/19 @ 11:37 AM
✅
332kj
89rpm
54%
24mph
Friday 12/13/19 @ 7:50 PM
102kj
84rpm
39%
17mph
Tuesday 12/10/19 @ 11:58 AM
✅
242kj
90rpm
53%
24mph
Thursday 11/7/19 @ 2:44 PM
131kj
82rpm
39%
17mph
Tuesday 10/29/19 @ 2:27 PM
✅
322kj
92rpm
52%
24mph
Sunday 10/13/19 @ 2:34 PM
129kj
84rpm
39%
17mph
Friday 9/27/19 @ 1:28 PM
✅
301kj
91rpm
52%
23mph
Saturday 12/15/18 @ 8:52 PM
216kj
77rpm
43%
17mph
Saturday 12/15/18 @ 12:35 PM
✅
440kj
86rpm
52%
23mph
Tuesday 6/19/18 @ 1:26 PM
307kj
82rpm
40%
17mph
Tuesday 6/19/18 @ 1:29 PM
✅
678kj
92rpm
51%
23mph
Sunday 5/20/18 @ 4:23 PM
206kj
81rpm
40%
17mph
Monday 5/14/18 @ 3:27 PM
✅
460kj
91rpm
52%
24mph
Workouts
102
kj
Friday 12/13/19