Shake and Bake
Workouts
Monday 4/8/19 @ 9:3 PM
✅
135kj
91rpm
49%
22mph
Monday 4/8/19 @ 9:3 PM
33kj
69rpm
33%
12mph
Saturday 12/12/20 @ 4:20 PM
✅
270kj
77rpm
57%
22mph
Thursday 2/1/18 @ 9:28 PM
248kj
69rpm
58%
22mph
Saturday 11/7/20 @ 5:41 PM
✅
254kj
83rpm
57%
24mph
Saturday 11/7/20 @ 5:44 PM
67kj
64rpm
38%
13mph
Saturday 8/17/19 @ 3:43 PM
✅
762kj
80rpm
59%
24mph
Saturday 8/17/19 @ 3:39 PM
661kj
85rpm
53%
23mph
Friday 4/19/19 @ 8:42 PM
✅
643kj
85rpm
53%
23mph
Friday 4/19/19 @ 8:42 PM
293kj
62rpm
45%
15mph
Thursday 1/24/19 @ 12:33 AM
✅
570kj
83rpm
52%
22mph
Wednesday 1/23/19 @ 1:26 AM
372kj
69rpm
46%
17mph
Tuesday 10/30/18 @ 10:21 PM
✅
578kj
80rpm
53%
22mph
Tuesday 10/30/18 @ 10:30 PM
279kj
56rpm
44%
14mph
Saturday 9/22/18 @ 3:34 PM
✅
599kj
84rpm
52%
22mph
Saturday 9/22/18 @ 3:38 PM
514kj
82rpm
49%
21mph
Wednesday 9/5/18 @ 8:52 PM
✅
271kj
84rpm
52%
22mph
Wednesday 9/5/18 @ 8:53 PM
257kj
71rpm
57%
22mph
Saturday 7/21/18 @ 3:36 PM
✅
584kj
87rpm
51%
22mph
Saturday 7/21/18 @ 3:41 PM
543kj
81rpm
51%
21mph