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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
22
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
114 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Wednesday 12/14/22 @ 3:14 PM
239
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/17/22 @ 11:53 AM
✅
442
kj
85
rpm
45
%
20
mph
Tuesday 2/16/21 @ 4:21 PM
289
kj
89
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/26/22 @ 1:34 PM
✅
501
kj
92
rpm
44
%
20
mph
Sunday 8/28/22 @ 1:10 PM
203
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
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Share
Saturday 8/20/22 @ 9:26 AM
✅
435
kj
85
rpm
45
%
19
mph
Sunday 6/5/22 @ 1:29 PM
269
kj
76
rpm
40
%
16
mph
45 min Sold Out Show Ride
Jenn Sherman
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Saturday 6/18/22 @ 2:29 PM
✅
461
kj
80
rpm
49
%
20
mph
Wednesday 5/18/22 @ 12:11 PM
419
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Friday 5/27/22 @ 9:59 AM
✅
438
kj
86
rpm
44
%
20
mph
Monday 2/21/22 @ 7:41 PM
✅
177
kj
88
rpm
42
%
19
mph
20 min New Wave Ride
Christine D'Ercole
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Share
Tuesday 2/22/22 @ 10:55 AM
110
kj
82
rpm
37
%
16
mph
Friday 9/10/21 @ 2:16 PM
✅
454
kj
81
rpm
47
%
20
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 4/2/21 @ 9:11 PM
281
kj
74
rpm
41
%
16
mph
Thursday 4/29/21 @ 4:12 PM
✅
113
kj
83
rpm
36
%
16
mph
20 min Low Impact Ride
Jess King
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Share
Saturday 5/8/21 @ 11:11 AM
104
kj
81
rpm
36
%
15
mph
Thursday 12/24/20 @ 1:55 PM
✅
120
kj
75
rpm
41
%
16
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 12/21/20 @ 8:7 PM
117
kj
67
rpm
44
%
15
mph
Friday 1/10/20 @ 3:23 PM
167
kj
77
rpm
39
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Monday 1/13/20 @ 4:18 PM
✅
170
kj
76
rpm
39
%
16
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
22
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
114 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
239
kj
Wednesday 12/14/22
✅
442
kj
Saturday 12/17/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Tuesday 2/16/21
✅
501
kj
Saturday 11/26/22
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
203
kj
Sunday 8/28/22
✅
435
kj
Saturday 8/20/22
45 min Sold Out Show Ride
Jenn Sherman
View Class
Share
269
kj
Sunday 6/5/22
✅
461
kj
Saturday 6/18/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
419
kj
Wednesday 5/18/22
✅
438
kj
Friday 5/27/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
177
kj
Monday 2/21/22
110
kj
Tuesday 2/22/22
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
454
kj
Friday 9/10/21
281
kj
Friday 4/2/21
20 min Low Impact Ride
Jess King
View Class
Share
✅
113
kj
Thursday 4/29/21
104
kj
Saturday 5/8/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
120
kj
Thursday 12/24/20
117
kj
Monday 12/21/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
167
kj
Friday 1/10/20
✅
170
kj
Monday 1/13/20
Previous Workouts
Next Workouts