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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
34
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
338 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Friday 10/6/23 @ 1:11 PM
237
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/31/23 @ 10:13 AM
✅
377
kj
86
rpm
42
%
19
mph
Friday 8/11/23 @ 2:9 PM
233
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 4/10/23 @ 11:8 AM
✅
354
kj
87
rpm
40
%
18
mph
Tuesday 4/4/23 @ 2:15 PM
217
kj
76
rpm
37
%
15
mph
45 min Low Impact Ride
Hannah Corbin
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Monday 4/24/23 @ 11:1 AM
✅
344
kj
77
rpm
44
%
18
mph
Saturday 8/27/22 @ 2:9 PM
214
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 8/17/22 @ 11:0 AM
✅
378
kj
84
rpm
42
%
19
mph
Monday 9/13/21 @ 2:32 PM
✅
284
kj
83
rpm
45
%
19
mph
30 min 80s Ride
Kendall Toole
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Wednesday 9/15/21 @ 11:18 AM
280
kj
79
rpm
48
%
19
mph
Friday 3/5/21 @ 4:5 PM
272
kj
91
rpm
34
%
16
mph
45 min Power Zone Ride
Olivia Amato
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Share
Wednesday 8/18/21 @ 6:7 PM
✅
403
kj
91
rpm
41
%
19
mph
Sunday 4/26/20 @ 3:37 PM
160
kj
88
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 5:7 PM
✅
245
kj
93
rpm
39
%
18
mph
Tuesday 7/14/20 @ 1:59 PM
177
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 6:57 PM
✅
236
kj
89
rpm
40
%
18
mph
Sunday 3/22/20 @ 1:21 PM
127
kj
76
rpm
35
%
14
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/10/20 @ 8:16 PM
✅
204
kj
85
rpm
39
%
17
mph
Tuesday 8/6/19 @ 3:18 PM
107
kj
76
rpm
38
%
15
mph
20 min HIIT Ride
Hannah Corbin
View Class
Share
Friday 11/30/18 @ 4:7 PM
✅
135
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
34
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
338 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Friday 10/6/23
✅
377
kj
Thursday 8/31/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
233
kj
Friday 8/11/23
✅
354
kj
Monday 4/10/23
45 min Low Impact Ride
Hannah Corbin
View Class
Share
217
kj
Tuesday 4/4/23
✅
344
kj
Monday 4/24/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
214
kj
Saturday 8/27/22
✅
378
kj
Wednesday 8/17/22
30 min 80s Ride
Kendall Toole
View Class
Share
✅
284
kj
Monday 9/13/21
280
kj
Wednesday 9/15/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
272
kj
Friday 3/5/21
✅
403
kj
Wednesday 8/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Sunday 4/26/20
✅
245
kj
Tuesday 6/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Tuesday 7/14/20
✅
236
kj
Monday 7/13/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
127
kj
Sunday 3/22/20
✅
204
kj
Wednesday 6/10/20
20 min HIIT Ride
Hannah Corbin
View Class
Share
107
kj
Tuesday 8/6/19
✅
135
kj
Friday 11/30/18
Previous Workouts
Next Workouts