Shake and Bake
Workouts
Saturday 1/11/20 @ 4:53 PM
✅
551kj
81rpm
45%
19mph
Wednesday 4/22/20 @ 7:27 PM
489kj
87rpm
41%
18mph
Sunday 5/16/21 @ 11:41 PM
✅
262kj
78rpm
45%
19mph
Thursday 4/23/20 @ 7:9 PM
222kj
95rpm
37%
18mph
Friday 9/25/20 @ 12:12 AM
✅
430kj
80rpm
46%
19mph
Monday 9/16/19 @ 9:1 PM
315kj
87rpm
38%
17mph
Sunday 6/14/20 @ 11:24 PM
✅
537kj
80rpm
45%
19mph
Saturday 3/7/20 @ 5:39 PM
476kj
89rpm
40%
18mph
Wednesday 6/10/20 @ 10:34 PM
✅
435kj
81rpm
46%
19mph
Tuesday 6/9/20 @ 10:0 PM
375kj
86rpm
42%
18mph
Friday 5/8/20 @ 1:1 AM
✅
396kj
82rpm
40%
17mph
Friday 5/8/20 @ 7:3 PM
359kj
82rpm
43%
18mph
Monday 4/20/20 @ 4:50 PM
✅
390kj
78rpm
46%
19mph
Thursday 2/20/20 @ 12:55 PM
351kj
81rpm
43%
18mph
Saturday 3/28/20 @ 10:50 PM
✅
545kj
79rpm
46%
19mph
Saturday 3/28/20 @ 3:59 PM
478kj
83rpm
43%
18mph
Tuesday 11/19/19 @ 10:45 PM
✅
413kj
83rpm
45%
19mph
Wednesday 11/20/19 @ 4:13 PM
309kj
84rpm
39%
17mph
Saturday 7/13/19 @ 12:32 AM
✅
446kj
78rpm
51%
21mph
Thursday 7/11/19 @ 9:43 PM
337kj
89rpm
39%
18mph
Workouts
222
kj
Thursday 4/23/20
476
kj
Saturday 3/7/20
359
kj
Friday 5/8/20
351
kj
Thursday 2/20/20
478
kj
Saturday 3/28/20
309
kj
Wednesday 11/20/19