Shake and Bake
Workouts
Saturday 11/18/23 @ 12:59 AM
211kj
78rpm
41%
17mph
Wednesday 7/26/23 @ 4:4 PM
✅
233kj
86rpm
40%
18mph
Saturday 11/23/19 @ 6:26 PM
✅
398kj
89rpm
42%
19mph
Thursday 9/2/21 @ 12:4 AM
362kj
89rpm
40%
18mph
Saturday 9/12/20 @ 1:11 AM
✅
425kj
77rpm
47%
19mph
Saturday 8/15/20 @ 5:21 PM
358kj
85rpm
41%
18mph
Wednesday 3/25/20 @ 12:7 AM
✅
289kj
83rpm
45%
20mph
Friday 11/18/22 @ 1:5 AM
210kj
85rpm
39%
17mph
Wednesday 8/26/20 @ 1:7 AM
✅
475kj
81rpm
48%
20mph
Tuesday 9/14/21 @ 11:21 PM
403kj
89rpm
42%
19mph
Sunday 10/4/20 @ 10:57 PM
✅
617kj
79rpm
48%
20mph
Sunday 8/22/21 @ 4:51 PM
544kj
88rpm
43%
19mph
Tuesday 11/24/20 @ 2:19 AM
✅
277kj
75rpm
48%
19mph
Saturday 11/21/20 @ 9:28 PM
223kj
90rpm
39%
18mph
Friday 4/26/19 @ 1:5 AM
✅
420kj
85rpm
44%
19mph
Sunday 3/31/19 @ 6:21 PM
300kj
90rpm
38%
17mph
Friday 2/8/19 @ 2:53 AM
329kj
82rpm
41%
17mph
Saturday 7/18/20 @ 8:33 PM
✅
343kj
84rpm
41%
18mph
Monday 6/17/19 @ 12:48 AM
373kj
78rpm
44%
18mph
Wednesday 6/12/19 @ 12:31 AM
✅
399kj
86rpm
43%
19mph
Workouts
211
kj
Saturday 11/18/23
362
kj
Thursday 9/2/21
210
kj
Friday 11/18/22
223
kj
Saturday 11/21/20
300
kj
Sunday 3/31/19