Shake and Bake
Workouts
Monday 4/20/20 @ 4:50 PM
390kj
78rpm
46%
19mph
Saturday 12/19/20 @ 9:0 PM
✅
415kj
83rpm
45%
19mph
Sunday 11/15/20 @ 7:46 PM
✅
542kj
75rpm
48%
19mph
Sunday 11/15/20 @ 11:7 PM
487kj
79rpm
44%
18mph
Sunday 6/14/20 @ 11:24 PM
537kj
80rpm
45%
19mph
Tuesday 6/16/20 @ 1:19 AM
✅
647kj
82rpm
48%
21mph
Wednesday 6/10/20 @ 10:34 PM
435kj
81rpm
46%
19mph
Sunday 6/23/19 @ 1:40 AM
✅
505kj
85rpm
48%
21mph
Tuesday 11/19/19 @ 10:45 PM
413kj
83rpm
45%
19mph
Wednesday 11/20/19 @ 6:41 PM
✅
499kj
83rpm
48%
21mph
Saturday 2/22/20 @ 6:22 PM
✅
473kj
82rpm
48%
20mph
Tuesday 2/25/20 @ 2:54 AM
457kj
83rpm
47%
20mph
Saturday 2/8/20 @ 9:47 PM
403kj
83rpm
44%
19mph
Sunday 2/9/20 @ 2:57 AM
✅
473kj
84rpm
47%
20mph
Tuesday 10/8/19 @ 9:59 PM
283kj
83rpm
45%
19mph
Saturday 10/12/19 @ 2:56 AM
✅
332kj
82rpm
49%
21mph
Saturday 7/13/19 @ 12:32 AM
446kj
78rpm
51%
21mph
Saturday 7/13/19 @ 1:39 AM
✅
552kj
82rpm
51%
21mph
Saturday 3/30/19 @ 4:37 PM
581kj
78rpm
48%
20mph
Sunday 5/5/19 @ 12:7 AM
✅
625kj
82rpm
47%
20mph
Workouts
390
kj
Monday 4/20/20
487
kj
Sunday 11/15/20
537
kj
Sunday 6/14/20
413
kj
Tuesday 11/19/19