Shake and Bake
Workouts
Sunday 1/31/21 @ 1:22 AM
375kj
73rpm
46%
17mph
Monday 1/25/21 @ 1:36 PM
✅
637kj
85rpm
52%
23mph
Saturday 11/11/23 @ 8:19 PM
174kj
75rpm
38%
15mph
Saturday 11/4/23 @ 5:58 PM
✅
322kj
85rpm
46%
20mph
Saturday 6/25/22 @ 10:32 PM
355kj
80rpm
43%
18mph
Saturday 5/28/22 @ 8:38 PM
✅
593kj
89rpm
49%
22mph
Saturday 10/2/21 @ 9:47 PM
397kj
82rpm
44%
19mph
Monday 8/9/21 @ 12:22 PM
✅
621kj
96rpm
47%
22mph
Sunday 11/29/20 @ 9:21 PM
421kj
80rpm
46%
19mph
Friday 11/27/20 @ 2:58 PM
✅
620kj
89rpm
50%
22mph
Thursday 4/29/21 @ 11:47 PM
354kj
71rpm
46%
17mph
Thursday 10/14/21 @ 12:29 PM
✅
660kj
95rpm
49%
23mph
Tuesday 1/19/21 @ 12:49 AM
388kj
75rpm
46%
18mph
Thursday 1/21/21 @ 12:21 PM
✅
624kj
87rpm
51%
22mph
Saturday 9/26/20 @ 7:18 PM
631kj
82rpm
47%
20mph
Monday 8/17/20 @ 12:56 PM
✅
890kj
86rpm
53%
23mph
Monday 5/13/19 @ 12:51 PM
2kj
1rpm
31%
0mph
Saturday 12/28/19 @ 1:42 PM
✅
395kj
87rpm
49%
21mph
Wednesday 11/13/19 @ 12:14 AM
443kj
78rpm
48%
20mph
Tuesday 11/12/19 @ 12:26 PM
✅
605kj
84rpm
50%
22mph
Workouts
355
kj
Saturday 6/25/22
397
kj
Saturday 10/2/21
421
kj
Sunday 11/29/20
388
kj
Tuesday 1/19/21
443
kj
Wednesday 11/13/19