Shake and Bake
Workouts
Sunday 1/31/21 @ 1:22 AM
375kj
73rpm
46%
17mph
Sunday 1/24/21 @ 10:15 PM
✅
701kj
82rpm
56%
23mph
Saturday 6/25/22 @ 10:32 PM
355kj
80rpm
43%
18mph
Thursday 7/28/22 @ 8:38 PM
✅
600kj
91rpm
48%
22mph
Thursday 4/29/21 @ 11:47 PM
354kj
71rpm
46%
17mph
Saturday 4/24/21 @ 10:24 PM
✅
690kj
82rpm
55%
23mph
Tuesday 1/19/21 @ 12:49 AM
388kj
75rpm
46%
18mph
Sunday 1/17/21 @ 10:43 PM
✅
684kj
85rpm
54%
23mph
Sunday 11/29/20 @ 9:21 PM
421kj
80rpm
46%
19mph
Tuesday 10/27/20 @ 9:7 PM
✅
674kj
81rpm
55%
23mph
Saturday 9/26/20 @ 7:18 PM
631kj
82rpm
47%
20mph
Saturday 9/19/20 @ 9:51 PM
✅
973kj
81rpm
57%
24mph
Tuesday 8/27/19 @ 12:58 PM
360kj
80rpm
42%
17mph
Tuesday 5/12/20 @ 9:32 PM
✅
675kj
82rpm
55%
23mph
Wednesday 11/13/19 @ 12:14 AM
443kj
78rpm
48%
20mph
Friday 11/8/19 @ 1:32 PM
✅
664kj
75rpm
57%
22mph
Thursday 10/31/19 @ 8:46 PM
253kj
78rpm
46%
19mph
Thursday 10/31/19 @ 12:27 PM
✅
457kj
80rpm
57%
23mph
Monday 5/13/19 @ 12:51 PM
2kj
1rpm
31%
0mph
Tuesday 5/7/19 @ 12:18 PM
✅
405kj
82rpm
51%
22mph
Workouts
355
kj
Saturday 6/25/22
388
kj
Tuesday 1/19/21
421
kj
Sunday 11/29/20