Shake and Bake
Workouts
Tuesday 10/12/21 @ 12:25 AM
518kj
77rpm
46%
18mph
Tuesday 9/1/20 @ 4:17 PM
✅
906kj
95rpm
50%
23mph
Saturday 8/29/20 @ 4:48 PM
268kj
81rpm
45%
19mph
Friday 12/4/20 @ 1:52 PM
✅
444kj
82rpm
55%
23mph
Saturday 10/10/20 @ 1:35 AM
274kj
82rpm
45%
19mph
Saturday 10/3/20 @ 1:31 PM
✅
432kj
95rpm
49%
23mph
Tuesday 2/4/20 @ 1:39 AM
406kj
72rpm
51%
20mph
Saturday 9/19/20 @ 2:11 PM
✅
641kj
87rpm
52%
23mph
Tuesday 9/15/20 @ 12:33 AM
565kj
78rpm
47%
19mph
Friday 9/4/20 @ 2:41 PM
✅
944kj
94rpm
51%
24mph
Saturday 7/4/20 @ 7:51 PM
✅
402kj
82rpm
44%
19mph
Friday 7/3/20 @ 12:45 PM
360kj
87rpm
41%
18mph
Saturday 2/15/20 @ 5:37 PM
✅
613kj
85rpm
46%
20mph
Saturday 7/4/20 @ 12:34 PM
544kj
91rpm
42%
19mph
Tuesday 6/30/20 @ 10:39 PM
✅
416kj
81rpm
45%
19mph
Friday 7/3/20 @ 11:57 AM
390kj
92rpm
40%
19mph
Sunday 11/24/19 @ 5:28 PM
✅
560kj
81rpm
46%
19mph
Monday 6/22/20 @ 12:7 PM
504kj
92rpm
40%
19mph
Wednesday 6/17/20 @ 8:26 PM
✅
422kj
81rpm
46%
19mph
Sunday 6/14/20 @ 12:50 PM
358kj
91rpm
40%
18mph
Workouts
518
kj
Tuesday 10/12/21
268
kj
Saturday 8/29/20
274
kj
Saturday 10/10/20
406
kj
Tuesday 2/4/20
565
kj
Tuesday 9/15/20
360
kj
Friday 7/3/20
504
kj
Monday 6/22/20
358
kj
Sunday 6/14/20