Shake and Bake
Workouts
Sunday 1/14/24 @ 10:17 PM
✅
241kj
94rpm
39%
18mph
Friday 9/1/23 @ 3:39 PM
216kj
91rpm
38%
17mph
Saturday 8/26/23 @ 9:48 PM
✅
338kj
86rpm
42%
18mph
Tuesday 1/10/23 @ 8:48 PM
310kj
81rpm
41%
17mph
Tuesday 8/1/23 @ 9:33 PM
✅
508kj
87rpm
43%
19mph
Sunday 6/18/23 @ 7:25 PM
453kj
80rpm
43%
18mph
Monday 6/12/23 @ 6:46 PM
✅
155kj
94rpm
39%
18mph
Tuesday 6/13/23 @ 12:1 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 6:38 PM
✅
510kj
89rpm
41%
18mph
Sunday 2/2/20 @ 5:42 PM
439kj
83rpm
41%
17mph
Monday 5/20/19 @ 4:40 PM
✅
592kj
89rpm
41%
20mph
Tuesday 6/28/22 @ 4:1 PM
398kj
70rpm
42%
16mph
Monday 1/3/22 @ 9:30 PM
✅
414kj
86rpm
44%
19mph
Wednesday 5/19/21 @ 7:1 PM
289kj
80rpm
40%
17mph
Sunday 10/24/21 @ 5:12 PM
✅
180kj
96rpm
41%
19mph
Sunday 1/2/22 @ 5:42 PM
126kj
77rpm
40%
16mph
Saturday 7/11/20 @ 8:7 PM
✅
535kj
92rpm
40%
19mph
Friday 7/17/20 @ 8:1 PM
450kj
83rpm
41%
17mph
Thursday 8/2/18 @ 6:13 PM
✅
358kj
89rpm
47%
21mph
Friday 10/30/20 @ 7:33 PM
248kj
75rpm
46%
18mph
Workouts
216
kj
Friday 9/1/23
310
kj
Tuesday 1/10/23
453
kj
Sunday 6/18/23
398
kj
Tuesday 6/28/22
289
kj
Wednesday 5/19/21
450
kj
Friday 7/17/20
248
kj
Friday 10/30/20