Shake and Bake
Workouts
Wednesday 12/15/21 @ 9:35 PM
393kj
92rpm
41%
19mph
Friday 5/8/20 @ 6:14 PM
✅
522kj
88rpm
47%
21mph
Tuesday 8/13/19 @ 1:32 AM
426kj
86rpm
44%
19mph
Friday 10/25/19 @ 9:29 PM
✅
555kj
90rpm
47%
22mph
Thursday 7/18/19 @ 2:9 PM
416kj
91rpm
42%
19mph
Sunday 7/28/19 @ 2:25 PM
✅
547kj
87rpm
48%
21mph
Saturday 8/29/20 @ 7:32 PM
264kj
88rpm
42%
19mph
Friday 8/23/19 @ 7:10 PM
✅
369kj
93rpm
47%
21mph
Friday 8/14/20 @ 8:12 PM
426kj
88rpm
44%
19mph
Monday 8/10/20 @ 6:53 PM
✅
511kj
80rpm
50%
21mph
Sunday 7/12/20 @ 3:45 PM
789kj
88rpm
42%
19mph
Saturday 4/25/20 @ 7:28 PM
✅
877kj
83rpm
45%
19mph
Tuesday 5/26/20 @ 7:34 PM
620kj
87rpm
42%
18mph
Saturday 8/31/19 @ 4:42 PM
✅
959kj
92rpm
48%
22mph
Friday 4/26/19 @ 8:11 PM
257kj
91rpm
46%
22mph
Sunday 7/21/19 @ 3:40 PM
✅
324kj
88rpm
54%
24mph
Friday 6/28/19 @ 3:50 PM
468kj
89rpm
42%
20mph
Thursday 6/27/19 @ 7:39 PM
✅
551kj
88rpm
48%
21mph
Wednesday 12/12/18 @ 5:29 PM
209kj
80rpm
41%
17mph
Monday 12/10/18 @ 5:27 PM
✅
336kj
76rpm
52%
21mph
Workouts
393
kj
Wednesday 12/15/21
426
kj
Tuesday 8/13/19
416
kj
Thursday 7/18/19
264
kj
Saturday 8/29/20
426
kj
Friday 8/14/20
789
kj
Sunday 7/12/20
620
kj
Tuesday 5/26/20
468
kj
Friday 6/28/19
209
kj
Wednesday 12/12/18