Shake and Bake
Workouts
Tuesday 10/10/23 @ 12:47 PM
219kj
80rpm
35%
15mph
Sunday 4/4/21 @ 1:44 PM
✅
291kj
84rpm
39%
17mph
Thursday 9/14/23 @ 10:57 PM
148kj
77rpm
43%
18mph
Thursday 3/11/21 @ 12:24 PM
✅
180kj
76rpm
47%
19mph
Tuesday 5/23/23 @ 12:31 AM
237kj
79rpm
36%
15mph
Thursday 4/22/21 @ 1:3 PM
✅
347kj
89rpm
40%
18mph
Saturday 7/16/22 @ 2:31 PM
✅
171kj
71rpm
42%
16mph
Friday 7/29/22 @ 2:55 PM
166kj
68rpm
43%
16mph
Thursday 4/16/20 @ 1:1 PM
177kj
78rpm
39%
16mph
Tuesday 9/15/20 @ 8:32 AM
✅
213kj
88rpm
38%
17mph
Friday 3/5/21 @ 12:27 AM
207kj
70rpm
46%
17mph
Friday 3/5/21 @ 12:27 AM
✅
229kj
74rpm
46%
18mph
Tuesday 2/16/21 @ 11:19 PM
105kj
81rpm
36%
15mph
Wednesday 11/25/20 @ 11:20 PM
✅
124kj
83rpm
39%
16mph
Friday 11/6/20 @ 2:47 AM
127kj
76rpm
41%
16mph
Saturday 11/7/20 @ 11:47 PM
✅
146kj
76rpm
43%
17mph
Wednesday 8/5/20 @ 5:2 PM
52kj
78rpm
36%
15mph
Friday 8/7/20 @ 8:36 PM
✅
60kj
81rpm
38%
16mph
Tuesday 5/26/20 @ 2:9 AM
263kj
69rpm
42%
16mph
Tuesday 5/5/20 @ 8:52 AM
✅
272kj
60rpm
45%
14mph
Workouts
219
kj
Tuesday 10/10/23
237
kj
Tuesday 5/23/23
166
kj
Friday 7/29/22
177
kj
Thursday 4/16/20
207
kj
Friday 3/5/21
105
kj
Tuesday 2/16/21