Shake and Bake

Workouts

Sunday 12/18/22 @ 5:47 PM
✅
158kj
73rpm
46%
18mph
20 min Recovery Ride
Camila Ramón
Wednesday 8/17/22 @ 11:28 AM
117kj
82rpm
38%
16mph
Sunday 10/2/22 @ 4:32 PM
✅
292kj
69rpm
53%
20mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/8/22 @ 8:0 PM
267kj
78rpm
47%
19mph
Thursday 9/1/22 @ 2:47 PM
✅
301kj
68rpm
53%
20mph
30 min AFO Ride: T-Pain
Camila Ramón
Friday 8/26/22 @ 2:27 PM
238kj
78rpm
44%
18mph
Tuesday 6/7/22 @ 12:13 AM
✅
205kj
63rpm
57%
20mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Tuesday 7/13/21 @ 11:28 PM
158kj
79rpm
44%
18mph
Monday 6/6/22 @ 11:51 PM
✅
145kj
71rpm
46%
17mph
20 min 80s Ride
Robin Arzón
Monday 6/6/22 @ 6:59 PM
122kj
81rpm
34%
14mph
Monday 4/19/21 @ 2:6 AM
✅
320kj
73rpm
44%
17mph
45 min Latin Ride
Cody Rigsby
Thursday 5/12/22 @ 8:4 PM
244kj
77rpm
39%
16mph
Sunday 12/6/20 @ 8:12 PM
220kj
73rpm
44%
17mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 3/29/22 @ 10:59 AM
✅
252kj
77rpm
46%
18mph
Saturday 9/18/21 @ 4:9 PM
✅
361kj
71rpm
48%
18mph
45 min Pop Ride
Cody Rigsby
Friday 4/30/21 @ 4:11 PM
327kj
82rpm
41%
17mph
Wednesday 9/1/21 @ 12:44 AM
✅
197kj
63rpm
56%
20mph
20 min Climb Ride
Sam Yo
Saturday 9/4/21 @ 1:27 AM
147kj
73rpm
45%
17mph
Friday 2/19/21 @ 5:53 PM
384kj
71rpm
43%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/6/21 @ 11:38 AM
✅
474kj
83rpm
43%
18mph

Workouts

20 min Recovery Ride
Camila Ramón
✅ 158 kj
Sunday 12/18/22
117 kj
Wednesday 8/17/22
30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 292 kj
Sunday 10/2/22
267 kj
Saturday 10/8/22
30 min AFO Ride: T-Pain
Camila Ramón
✅ 301 kj
Thursday 9/1/22
238 kj
Friday 8/26/22
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
✅ 205 kj
Tuesday 6/7/22
158 kj
Tuesday 7/13/21
20 min 80s Ride
Robin Arzón
✅ 145 kj
Monday 6/6/22
122 kj
Monday 6/6/22
45 min Latin Ride
Cody Rigsby
✅ 320 kj
Monday 4/19/21
244 kj
Thursday 5/12/22
30 min Coldplay Ride
Emma Lovewell
220 kj
Sunday 12/6/20
✅ 252 kj
Tuesday 3/29/22
45 min Pop Ride
Cody Rigsby
✅ 361 kj
Saturday 9/18/21
327 kj
Friday 4/30/21
20 min Climb Ride
Sam Yo
✅ 197 kj
Wednesday 9/1/21
147 kj
Saturday 9/4/21
60 min Power Zone Endurance Ride
Christine D'Ercole
384 kj
Friday 2/19/21
✅ 474 kj
Wednesday 1/6/21