Shake and Bake
Workouts
Tuesday 9/28/21 @ 11:1 PM
256kj
87rpm
34%
15mph
Saturday 7/22/23 @ 10:37 AM
✅
426kj
91rpm
42%
19mph
Saturday 1/18/20 @ 5:55 PM
392kj
82rpm
37%
16mph
Wednesday 12/9/20 @ 12:56 PM
✅
471kj
83rpm
42%
18mph
Wednesday 8/25/21 @ 12:8 AM
156kj
84rpm
34%
15mph
Tuesday 6/23/20 @ 12:47 PM
✅
203kj
91rpm
37%
17mph
Friday 4/17/20 @ 12:10 AM
279kj
81rpm
38%
16mph
Monday 12/14/20 @ 3:23 PM
✅
337kj
83rpm
41%
18mph
Friday 11/13/20 @ 1:8 AM
267kj
78rpm
38%
16mph
Wednesday 11/11/20 @ 1:6 PM
✅
333kj
84rpm
40%
18mph
Tuesday 6/25/19 @ 12:1 AM
332kj
81rpm
41%
17mph
Monday 6/8/20 @ 11:57 AM
✅
369kj
84rpm
42%
18mph
Sunday 5/31/20 @ 11:22 PM
307kj
79rpm
41%
17mph
Monday 6/1/20 @ 11:53 AM
✅
347kj
87rpm
40%
18mph
Monday 1/20/20 @ 1:34 PM
180kj
83rpm
36%
16mph
Tuesday 5/5/20 @ 11:58 AM
✅
202kj
85rpm
39%
17mph
Saturday 5/2/20 @ 3:51 PM
397kj
81rpm
35%
15mph
Saturday 5/2/20 @ 3:59 PM
✅
452kj
86rpm
40%
18mph
Wednesday 6/26/19 @ 12:12 AM
333kj
82rpm
40%
17mph
Thursday 4/30/20 @ 11:56 AM
✅
341kj
85rpm
40%
18mph
Workouts
256
kj
Tuesday 9/28/21
392
kj
Saturday 1/18/20
156
kj
Wednesday 8/25/21
279
kj
Friday 4/17/20
267
kj
Friday 11/13/20
307
kj
Sunday 5/31/20
180
kj
Monday 1/20/20